The MoJo Show

Who cares about this self-care bullshit? I do. And you should too, but not the way it is sometimes presented. Self-care does NOT mean spending a mint on facials, massages, a personal trainer, and weekends at the spa. What DOES self-care mean? Listen and learn, my dear, listen and learn.

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Ever wondered why you are in this life at this time? What your "life purpose" might be? What your destiny is? Let's discuss. I'm going to give you some tips and tricks to figure out just what you are doing here.

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Yep, I've got it. Do you have it too? I'm talking about the Big D--Depression. I have it and I hate it. But I have learned over many years a few tricks to help me muddle through when the Dastardly Demon Depression rears his ugly head. I hope they can help you too.

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Paul McCartney was the true (and only) genius behind the Beatles. Without him, the Beatles would never have been, whereas any one of the others--yes, including John Lennon--could have been left out and the Beatles would have still been the phenomenon that they were. (Perhaps under another name, as John was the clever wordsmith who came up with "Beatles with an A".) The Genius Was Paul. Fight me.

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Trigger warning: This episode may get a little political. How do we "all get along" during this time of divisiveness and strife? As always, you gotta look inward.

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Yep, it's a thing and we've all got it: 2020 Syndrome. Symptoms may include fatigue, headaches, irritability, heart palpitations, wall-climbing anxiety, and more. In this episode, I give you three (or four?) remedies to help you get through the Shitty and back to the Pretty.  

(DISCLAIMER: I am not medically trained, I am presenting some coping techniques that work for me and many of my clients. If you are depressed and/or overly-anxious, especially if you have suicidal thoughts, please see your doctor or contact the National Suicide Prevention Hotline at 800-273-8255. They also offer a chat feature, if you would rather not even talk over the phone. And there is a Crisis Text Line: Text HOME to 741741. Many people are suffering mental health issues right now, and there is never any shame in reaching out.)

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Do you wonder what's going on with your loved ones who have passed away? If you want specifics with your R.I.P., I can do that in a reading, but in this episode of The MoJo Show, I clue you in on the nitty-gritty of R.I.P. life--or, rather, after-life! 

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Sorry, I couldn't resist that cheesy title! Have you ever been single and hoping to meet The One? Or The Next One? In this episode, I'll walk you through the three important steps you need to follow to make that happen. (Even if you are in a relationship, you can still use this info!)

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Oh, you know how to use affirmations? How's that workin' out for ya? Want to know what you're doing--or not doing--that's keeping your affirmations from being effective? Mama MoJo is here to help!

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Quit smoking, lose weight, work out regularly, write daily, complete projects on time... whatever bad habit you want to break or good habit you want to make--MoJo has you covered. Here's my magical mystical tale of quitting smoking. No gum, no patch, no willpower. 

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