The Mom Forum With Elisha Beach

The truth is It is sometimes a challenge to find joy in  parenting. It’s easy to focus in on the mom fails and how hard it can be. But we can find ways to actively cultivate joy with our children.

We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform and don't forget to subscribe...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach

Nurjahan Boulden is a married mom of 3 children, educator, public speaker, community builder, and a survivor of gun violence. She was shot in the leg by a random shooter while dancing in a club on vacation. This experience fundamentally altered who she was and how she moved in the world. She thought if she just avoided certain situations she could keep herself safe. However, she realized she was living a very small and unhappy life and the trauma she suppressed from the gun violence began to show up in her parenting as fear and anxiety. Nurjahan shares her journey of learning to work through her fears and live with joy again.

***Trigger warning.... Gun Violence and miscarriage are discussed in this episode.

You can find Nurjahan at...
https://www.feelsafeagainprogram.com
https://www.facebook.com/ShootingSurvivors/
https://www.instagram.com/nurjahanboulden/

We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform and don't forget to subscribe...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach

Mom life is a very busy life and there is never enough time to get all the things done. As moms, we often drop ourselves off of the todo list and many of us are at a loss how to even incorporate Selfcare into our daily lives. But here are simple straight forward steps to implementing Selfcare into your busy life.

We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform and don't forget to subscribe...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach

Lizzy Mathis is a married mom of 3 kids. She is a model, host and the founder of TheCoolMom.Co. She shares how easily she lost herself in motherhood and the important role selfcare plays in her life.

You can find Lizzy on social media at...
https://www.instagram.com/lizzymathis/
https://www.facebook.com/lizzymathisxo/
https://twitter.com/ElizabethMxo
https://www.youtube.com/user/ElizabethMathisxo

We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform and don't forget to subscribe...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach

Handling all that comes along with being a mom can be overwhelming and stress inducing. And as moms, we often feel like we have to do it all in order to be doing it right. But the truth is all of us could stand to simplify our lives quite a bit but how?!?! Here are a few realistic things you can do to simplify your mom life.

We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform and don't forget to subscribe...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach

Sarahi Mejia is a working mom of 1 kid. She started out with a job she loved in the corporate world that required a lot of travel but once she became a mom she quickly realized she could not maintain that lifestyle. After making a few changes, her husband and her made what some might see as the extreme decision to build and move into a 500 sq ft home in order to make a happier life for their family.

You can learn more about Sarah's home and tiny living journey at https://livingtinyinla.com.

https://www.instagram.com/livingtinyinla/
https://www.facebook.com/LivingTinyinL.A/

We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach

We all have experienced something in our lives that we see as shameful, scary or negative. Keeping those things inside only serves as a breeding ground for more shame, fear and negativity. But your story matters and the more you share your story the less isolated and shamed you feel and the more connected and empowered you feel.

We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach

Felicia La Tour is a celebrity makeup artist and self described “creative momma” of 2. After having her first child, she suffered from postpartum depression and attempted to take her life. But with the support of professionals and loved ones, Felicia was able to not only improve her mental health but figure out how to thrive in all aspects of her life. She is now using her social media presence to share her journey and encourage others to intentionally live their best life.

You can find Felicia at...
https://www.instagram.com/felicialatour/
https://www.instagram.com/MindfulFee/
https://www.youtube.com/channel/UCSLV331axsBXjfqZxGeDY3g


We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach

A strategic family plan… what the heck is that and who has the time for it?!?! But strategic simply means identifying long term goals and the steps you will take to achieve them. That may seem intimidating but here are the steps you can take to create a strategic plan for your family.

We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach

Anitra Durand of The Mom on The Move is a work-at-home mom and bonus mom of 3 and married to her college sweetheart. She worked in corporate america for many years as a project manager and eventually made the choice to stay at home so that she could focus on her family. She quickly realized that many of the structures and strategies she used in her corporate position could be used to create my purpose and direction in her family life and an overall happier family.

You can find Anitra at...
https://www.facebook.com/TheMomontheMove/
https://www.instagram.com/themomonthemove/
https://twitter.com/themomonthemove
https://www.youtube.com/channel/UCM6rbkA2PEX8qwwREZjy3Yw/feed?view_as=subscriber

We are so grateful to have you as a listener of The Mom Forum Podcast!

To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!


Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

Or listen on your favorite podcasting platform...

Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470…

Google Play - https://www.google.com/podcasts…

Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT

Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr

Deezer - http://www.deezer.com/fr/show/58531

 

Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/

 •Watch "Best Mom Friends" - https://themom-forum.com/videos/

 • Check out our Mom Picks - https://themom-forum.com/mom-picks/

 • Shop our products - https://themom-forum.com/shop/

 Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow our host and founder Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach