Send us a text

The guilt is crushing. Every time you look at your kids, a voice whispers: "You ruined their lives." You're exhausted from trying to be everything, do everything, make up for what you think you took from them. But what if the story you're telling yourself isn't true?

In this episode, we're tackling the heaviest weight divorced moms carry: the guilt that keeps you up at 3 AM, makes you cry in the shower, and whispers "bad mother" every time your child mentions missing their dad.

I'm introducing you to the Law of Assumption and showing you how your belief that you failed your kids is actually creating the reality you fear most. You'll learn why your children are more resilient than you think, how to stop over-functioning to compensate for your ex's shortcomings, and the powerful shift that will help you finally release the guilt loop.

In This Episode:

• Why mom guilt after divorce isn't based on truth—it's based on assumption
• How your guilt is actually affecting your kids more than the divorce itself
• The reframe that transforms divorce from something you did TO them into something you did FOR them
• A 5-step process to break the guilt loop and start assuming you're enough
• My personal story of nearly destroying myself with guilt—and how I finally let it go

If you're ready to stop carrying guilt that isn't yours and start being the present, imperfful mother your kids actually need, this episode is for you.

Download the free "Mom Guilt Release Practice" workbook in the show notes.

LOVED THIS EPISODE? Hit subscribe so you never miss the real conversations that matter. Your healing journey deserves this level of honesty and support.

💌 SHARE THE LOVE Know a woman who needs to hear this? Share this episode. Sometimes knowing you're not alone is the first step toward healing.

⭐ LEAVE A REVIEW Your reviews help other women find these conversations when they need them most. A few words from you could change someone's entire restart journey.

🌟 READY TO DIVE DEEPER? Visit https://www.therestartacademy.com for:

• Free resources for every stage of divorce recovery
• Community support from women who truly get it
• Tools to build the life you actually want.
• CONNECT WITH TEMI:
  • Instagram: @TherestartAcademy
  • Tiktok:@TherestartAcademy
  • Youtube:@Therestartacademy
  • Email: [email protected]/[email protected]
• 💝 REMEMBER: You're not broken, you're rebuilding. You're not behind, you're exactly where you need to be. Your restart story is going to be incredible.
  The Restart Academy Podcast provides educational content and personal experiences. This podcast is not a substitute for professional therapy, legal advice, or medical treatment. If you're in crisis, please reach out to appropriate professional services in your area.
  ©...