The Mom Manual

The Mom Manual

By The Mom ManualParentingKids & Family
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The Mom Manual episodes

  • #005 - How I Help Exhausted Moms Get Their Little Ones Consistently Sleeping with Eva Klein

    Here's a link to Eva's free webinar that teaches exhausted moms how to get their little ones consistently sleeping 11-12 hours at night so they can be functioning humans again.  https://mysleepingbaby.ac-page.com/registration-page-v-2?test=true

    Follow Eva on Instagram @mysleepingbaby

    Eva is a Certified Infant and Child Sleep Consultant and is the founder of My Sleeping Baby and the Sleep Bible program.

    Eva’s main goal is to help her clients establish healthy sleep habits for their children. After experiencing the debilitating effects of chronic sleep deprivation from her middle child, Eva was inspired to help families overcome their sleep challenges. Eva truly empathizes with her clients’ sleep troubles and personally invests herself in their sleep journey.

    Eva is a proud wife and mother of two girls and a boy (who are all great sleepers) and lives with her family in Toronto. She provides individual sleep consultations, facilitates group seminars and runs an online sleep program and community called the Sleep Bible.

    Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here!

    27 min
  • #004 - How I Teach My Daughters Their Bodies Are Instruments, Not Ornaments with Dr. Lexie Kite

    Here is the link to Lexie and Lindsay's book! https://www.amazon.com/More-Than-Body-Instrument-Ornament/dp/0358229243

    Follow them on Instagram @beauty_redefined

    Twin sisters Dr. Lexie Kite and Dr. Lindsay Kite received their

    PhDs from the University of Utah. Their academic research on media studies and body image inspired them to establish the non-
    profit Beauty Redefined in 2009 (while concluding their co-written master’s thesis and beginning their doctoral research) to help
    women recognize and reject harmful messages about their bodies,
    worth, and potential, and redefine the meaning and value of beauty
    in their lives.


    Since then, Lexie and Lindsay have become leading experts in body
    image resilience and media literacy and have been featured in a
    variety of national publications and interviews. Today, they
    continue to build on their academic work and the passion it stoked
    for helping girls and women through Beauty Redefined’s online body image resilience course and course facilitator program, and regular speaking events for thousands of people of all ages at universities, high schools, and
    community organizations.

    Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here!

    38 min
  • #003 - How I Transformed Infertility & Helped Thousands of Other Women Become Moms Against the Odds with Dr. Danica Thornberry

    Use promo code MOMMANUAL - for 25% off Dr. Thornberry's Seed Fertility Masterclass, and the Healing After Loss course.

    Follow Dr. Thornberry on Instagram @seedfertility

    Dr. Danica Thornberry, DAOM, L.Ac., is one of the first acupuncturists in America to specialize in Women's Health & Infertility. Since 2001 she's helped thousands of women conceive healthy babies and is the proud recipient of the Award of Excellence in Family Building from Resolve Infertility. Danica is the founder of the Well Women Acupuncture clinic in Los Angeles and the creator of SeedFertility.com, an online program designed to help women optimize their lives for motherhood. In her book, Stick It to Me, Baby!, Danica explains how she transformed her own infertility to became a mom of two kids, against big odds. 

    Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here!

    25 min
  • #002 - How I Get Great Sleep and Thrive in Motherhood with Chrissy Lawler

    Use promo code mommanual10 to get 10% off any courses or guides from Chrissy's website: https://thepeacefulsleeper.com/

    Follow Chrissy on Instagram @the.peaceful.sleeper

    Christine Lawler is a Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant. She lives in Las Vegas with her husband and four beautiful daughters, who are, thankfully, amazing sleepers. "They weren’t born that way. Your babies can be amazing sleepers too!"

    Chrissy founded The Peaceful Sleeper for two main reasons: She recognizes how critically important sleep is in all aspects of life, and she believes that many parents are under-informed or feel unnecessary guilt when it comes to sleep training and sleep coaching your baby. 

    "My goal as a baby sleep consultant is to take the stress out of sleep training and get everyone in the family a good night’s rest. I’m here to help you enjoy motherhood–not just endure it."

    Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here!

    32 min
  • #001 - How to Be an Adventurous Mom While Staying Sane with Emi Rigby

    Follow Emi on Instagram @emi

    Emi lives in Newport Beach, California with her husband and 3 kids. After working with Teach For America, completing graduate school, and working at Google, she decided to pursue her passion of traveling the world and writing about it. She wrote her own travel blog and for various freelance outlets while living abroad in Europe with her husband. She now adventures closer to home, living by the beach with her 3 babes. Her favorite thing is still to go where she's never been. She loves the mountains, all things French, rain, tennis, and adventures both close to and far from home. She believes in eating well & traveling often.
     
    Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here!
    19 min

About The Mom Manual

From the publisher's feed

Motherhood doesn’t come with instructions, but we think it should. We are on a mission to highlight ordinary moms doing extraordinary things to build the ultimate Mom Manual. Join us for conversations…