Ep 56. The Weekly Mom Moment: When a Dream is Actualized. A5 Family Takes on Europe!

What dreams are made of. Some dreams begin from childhood. This was one for me. Dreaming of taking my family to Europe; to spend time, travel, experience and have an extended time to do so. 5 years ago we began putting this in motion, which then had to shift and pause....UNTIL NOW! THIS IS THE TIME! While our kids are at perfect ages to make memories ... and while we are still all living under one roof. Let's GOOOO! A5Fam takes on Europe!

Follow me over @mom.sweat.sanity on Instagram

For all Accountability Coaching inquires, find me at www.brittanderson.com

What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.

Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.

www.brittanderson.com

After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!

Ep 55.  How To Maximize the Hours in Your Days and the Days in Your Week

There are so many theories and stratagies out there for maximizing your productivity and how time blocking can help you. But where do you begin? There are many different approaches- the day by day hour to hour approach; the week daily blocking and also, the strategy Ed Mylett practices with mini days. If you are looking for some tools and tactics to manage your time, here are some thoughts and what is currently working for me!

Follow me over @mom.sweat.sanity on Instagram

For all Accountability Coaching inquires, find me at www.brittanderson.com

What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.

Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.

www.brittanderson.com

After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!

054. One Day. The Significance in a Tattoo: How Mental Health Evoked a Personal Mantra.

Not all tattoos are created equal. I am one for ink. I love it and have no regrets on all I have thus far...and forever more to come lol. But I am a strong believer they should mean something  for you not to regret or get bored with...but thats a personal thing to all!

My One Day tattoo came from walking some very challenging mental health times within my household with my husband and daughter. One day you can. one day you will. one day is now. one day at a time. Mental health is something so many struggle with in silence. It is also something that effects the entire family surrounding the individual as they walk their path and hopefully seek support.

If you or someone you know is ever suffering, please reach out and ask for help! This too shall pass and you will find better days again. love Brittany

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mom sweat sanity

the mom sweat sanity podcast

brittanderson.com

accountability coach

Why You Need a Coach. A Conversation on Confidence, Accountability and Growth with Top Confidence Coach Christina Lecuyer

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Why is it in so many areas of life we dont think twice about hiring a professional, hiring a coach or trainer...but when it comes with life goals we leave that to ourselves? Why wouldn't we start with investing in the root of where it all starts...OURSELVES!

Today I spoke with my coach and Confidence Coach, Christina Lecuyer. I know you will love this conversation. If you have ever wondered why me, what's coaching, how, what's next and all the things, this is a must listen!

Please like and share our episode if you enjoyed it! 

You can find Christina on instagram and websites at 

@bechristina

www.christinalecuyer.com

Thanks for listening to The Mom Sweat Sanity Podcast

@mom.sweat.sanity

brittanderson.com

Accountability Coach

Just when you think you have this parenting thing down to an art, you get smacked in the face with a hormonal teenager. The fun begins again trying to navigate this thing called parenthood, motherhood and all things kids trying to find their ways. Tune in today!

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What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.

Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.

www.brittanderson.com

After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!

51: How to Stay Accountable While on Vacation and Out of Your Daily Routine

Accountability happens with consistency, action plans and direction to your desired outcome. will you allow vacation to de-rail your goals? How to stay accountable while still allowing yourself relax, rest and all the rewards!

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What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.

Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.

www.brittanderson.com

After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!

Ep. 50

What IS Accountability Coaching? A Quick Look into What to Expect when Working With Me! 

What Working with me for 1:1 Coaching looks like?

What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.

Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.

www.brittanderson.com

After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!

The Weekly Mom Moment: Do You Date Your Partner? Stagecoach Weekend Getaway

This week I talk all things dating your partner, one on one time with your kids, making the time for your husband and more daily musings. TGIF

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The Weekly Mom Moment will be coming to you every Friday over on The Mom Sweat Sanity Podcast bringing you short glimpses of what motherhood has brought to my plate each week. 

The serious, the funny and the flat out WTF moments that ebb and flow as I navigate mothering two teens and a tween. Listen in! I hope to bring some reality to your day and hopes that we can all recognize that we are only doing our best, that we are not alone…and that maybe you’re a better parent then you thought you were 😉 

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#momsweatsanitypodcast #momlife #wtf #weeklymommoment #podcast #fridays #podcastmini #zerofucksclub

Weekly PEP Talk and Periods

How much are you affected by your monthly cycle? Are you aware of you're cycle?

Do you cycle sync?

A few of my quick insights...and if you're curious of more info on your hormonal cycle.... tune into a past podcast where Ash McDonald shared all the things back on Episode 031.

https://podcasts.apple.com/ca/podcast/mom-sweat-sanity-podcast-all-things-life-fitness-kids/id1541425051?i=1000535384827

After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!

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The Weekly Mom Moment: Closet Wars, Cooter Shots and Falling from Ladders

This week I talk all things sharing...Not all sharing is caring. Time to end the UFC fighting and keep your hands off my stuff!

TGIF

....

The Weekly Mom Moment will be coming to you every Friday over on The Mom Sweat Sanity Podcast bringing you short glimpses of what motherhood has brought to my plate each week. 

The serious, the funny and the flat out WTF moments that ebb and flow as I navigate mothering two teens and a tween. Listen in! I hope to bring some reality to your day and hopes that we can all recognize that we are only doing our best, that we are not alone…and that maybe you’re a better parent then you thought you were 😉 

…

#momsweatsanitypodcast #momlife #wtf #weeklymommoment #podcast #fridays #podcastmini #zerofucksclub