The Momcult Podcast

By Momcult / We Own This Town

Real moms. Real talk. Real tired.... more

4.9

2626 ratings

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FAQs about The Momcult Podcast:

How many episodes does The Momcult Podcast have?

The podcast currently has 74 episodes available.

The Momcult Podcast episodes:

February 23, 2022 After the Episode with Jenny Black: Tyler Gilstrap
The gals dive into the differences between “traumatizing” our kids and just being human as well as the importance of taking care of our own inner toddler. Jenny talks about her frustration with the unspecified haziness of mom guilt (Is “good guilt” a thing?) and shares her favorite hack for teaching consequences.
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56min
February 16, 2022 Dark Days, Dirty-Facting and Simple Self-Care
A New York transplant due to Covid, Tyler Gilstrap talks with Joy and Sarah about the struggle to settle in a new city and the importance of self-care especially while wrangling a 4 yr. old. Tune in as we discuss her love for dance, dirty-facting, and palindromes.
About Our Guest:
Tyler Gilstrap is a mom, long term dance partner to Jon Epcar, and Choreographer currently living in Nashville. She was a founding member of Battleworks Dance Company (2001-2010) NYC. Her credits include choreographer for the ‘Infinite Hotel’, associate choreographer for the Sochi Winter Olympic Games Opening Ceremony and San Remo Italian TV Award shows. Her latest film “forgotten song” is premiering at the Lincoln Center Dance on Camera Festival Feb 12th. She has choreographed music videos for artists Andrew McMahon, Son Lux, Skyes and FireHorse. Tyler has created performances for the Panoramic Music Festival, Big Data, Ballroom Marfa, and The Windmill Factory.
As a dancer, she has been featured in the films ‘Across the Universe’, ‘The Wackness,’ and the Italian TV show ‘Amici.’
Find her on Instagram as @whatsuptunanut and at her official site tylergilstrap.com.
Follow Momcult on Instagram @momcultpodcast.
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58min
January 26, 2022 After the Episode without Jenny Black: Caitlin Mello
Joy and Sarah sit down together without marriage and family therapist Jenny Black to reflect on their discussion with Caitlin Mello. Hear what happens when our hosts are unexpectedly left to their own devices. Spoiler alert: there’s plenty of great insight on Mello, COVID holidaze and some meandering with unkempt abandon.
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22min
January 19, 2022 The Grass is Greener Where You Water It
Being a single mom wasn’t part of Caitlin’s life plan but now she can’t imagine it any other way. Listen in as she talks with Joy and Sarah about how she continued a life of travel and adventure post baby, as well as the next level bond she shares with her daughter & the challenges that closeness can present.
About Our Guest:
Local artist and graphic designer, Caitlin Mello, has spent the past two years as Creative & Marketing Director for Nashville Soccer Club, yet always keeps time carved out for community art projects. She is currently working as one of six women artists on the CGR Mobile Mural Project ( @creative_girls_rock on IG) through a Thrive Grant awarded to the group by The Metro Arts Commission. She is committed to collaborative, community-lead energy into all aspects of her professional and artistic life.
Caitlin is the single mother to Marley Rose, her 13-year-old scuba diving adventure buddy and kitchen dance party partner, and feels like she is a successful mother based largely on the fact that she has managed to pass down her love of red lipstick, perfect mangos and 90s hip hop. The two survived 10 days beach camping out of a van in Maui, and they still like each other.
Follow Momcult on Instagram @momcultpodcast.
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52min
December 16, 2021 After the Episode with Jenny Black: Julia Vega
Joy and Sarah sit down once again with marriage and family therapist, Jenny Black and have a discussion about their episode with Julia Vega. Together, they touch on the uniqueness of how individuals process grief, managing expectations, and the fingerprints our moms leave behind on us.
Follow Momcult on Instagram @momcultpodcast.
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32min
December 15, 2021 Congratulations, It’s a Teenage Girl!
Guest Julia Vega graciously walks us through how 2020 turned her world upside down with the loss of her mother due to COVID-19. Since then, her life has been devoted to creating a stable environment for her teenage sister and you’ll hear for yourself… she’s basically crushing it.
About Our Guest:
Julia Vega, 27, was born and raised in Kentucky. Currently living in Nashville, she is a Manager at Lyft, Inc. and an actress. Newly engaged and a first time homeowner, she enjoys long bubble baths, binging tv, and competitive game nights with friends and family.
Follow Momcult on Instagram @momcultpodcast.
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55min
November 24, 2021 After the Episode with Jenny Black: Alexis Paulson
Licensed marriage and family therapist Jenny Black joins us to add additional insights to our discussion with Alexis Paulson. This week we discuss the difficulty of how to gauge your role in your child’s needs, the Thanksgiving Philosophy, and how to find a “state of flow” as a parent.
Follow Momcult on Instagram @momcultpodcast.
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37min
November 17, 2021 Resentment: A Love Story
This episode contains sensitive topics and discussions.
Nurse practitioner Alexis Paulson brings the heat – sharing her difficult birth story, body resentment, experiences as the parent of a neurodivergent preteen, EMDR, mindfulness, #GGBO, pottery & the dark thoughts that accompany the inevitable sleeplessness we all experience.
About Our Guest:
Alexis Paulson is a Nashville native, mother of Charlie (7) and Kate (3), wife to Dave (38), nurse practitioner, and most importantly: childhood friend of Joy Todd. She enjoys cooking, gardening, pottery, ASMR Instagram accounts, eating cookies, watching Succession, and The Great British Bake Off. And she will go out to lunch with you any time.
Follow Momcult on Instagram @momcultpodcast.
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1h 2min
October 27, 2021 After the Episode with Jenny Black: Shannon Ware
As part of our team, licensed marriage and family therapist Jenny Black will be joining us for a series of recaps and insights about each of our episodes. This episode we look back at our chat with Shannon Ware and dig into the precariousness of work/life balance, boundaries & for the second time in a rowâ€¦ everyone cries.
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25min
October 20, 2021 The One Where Everyone Cries
This episode contains sensitive topics and discussions.
Sarah, Joy and Shannon share the challenges of their week and the guilt that often follows. Shannon opens up about the unexpected pregnancy of her first daughter, a traumatic miscarriage, and her journey to reassessing her priorities and finding more balance in her life.
About Our Guest:
Shannon Ware is a business owner, entrepreneur coach, and Disney-loving Florida Transplant. She is mom to Elsie (9) and Maisie (5), wife to Benji, and official walking partner to her pit bull, Penny. Her passions include listening to podcasts about BravoTV, eating too much sour candy in one sitting, and spending all of her (non-existent) free time volunteering my organizational skills to various organizations around Nashville.
Follow Momcult on Instagram @momcultpodcast.
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52min

FAQs about The Momcult Podcast:

How many episodes does The Momcult Podcast have?

The podcast currently has 74 episodes available.