Send us a text

For years, I wore the “I’m fine” badge like armour. I was capable, successful, and holding it all together — until I wasn’t.

In this raw and revealing solo episode, I take you inside one of the most pivotal moments of my life: the retreat I nearly didn’t attend. The one I judged, resisted… and then sobbed my way into.

I’ll share what happened when I finally let myself be supported — really supported — and how that one terrifying yes cracked open a new way of being, of leading, and of living.

This isn’t an episode about hiring a coach. It’s a conversation about what changes when we stop trying to do it all ourselves.
If you’ve been the strong one for too long… this is for you.

Inside this episode:
✨ The identity I had to shed before I could ask for help
✨ Why real support doesn’t always come from friends and family
✨ The retreat that cracked me open (yes, including plant medicine + naked circle stories)
✨ What coaching and mentorship really is — and what it isn’t
✨ The difference between consuming self-help and being held while you transform
✨ What actually becomes possible when you say yes to yourself

If you’ve been quietly listening and feeling that inner nudge… this is the episode to answer it.