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The Moment I Stopped Running: How I Faced My Pain and Found Myself Again with Josh Case
If you’ve ever hidden behind strength, success, or being “okay,” this episode is for you.
Join Beatriz Bron and Josh Case as they unravel what really happens when you spend years running from your pain — and the moment everything cracks open.
Josh shares the truth he avoided for years, the breaking point that changed him, and the healing that began the moment he stopped numbing and finally let himself feel.
This episode will help you:
• Understand where emotional avoidance comes from
• Recognize the signs of self-abandonment
• Break free from shame and inner criticism
• Rebuild your identity from honesty and self-compassion
Episode 11 — “The Truth That Broke Me”
Connect with his work on: YouTube: SoberBuzzPodcast Instagram: @SoberBuzzToken LinkedIn: https://www.linkedin.com/in/joshcase/
—
Connect with Batya:
Get the book Flip It Over
Watch on YouTube
Follow on Instagram
Flip It Over Instagram
LinkedIn
Facebook
Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.
Hosted by Beatriz Bron, Author & Founder of Flip It Over
Featuring Josh Case, Guest Speaker
View all episodes
By Beatriz BronIf you’ve ever hidden behind strength, success, or being “okay,” this episode is for you.
Join Beatriz Bron and Josh Case as they unravel what really happens when you spend years running from your pain — and the moment everything cracks open.
Josh shares the truth he avoided for years, the breaking point that changed him, and the healing that began the moment he stopped numbing and finally let himself feel.
This episode will help you:
• Understand where emotional avoidance comes from
• Recognize the signs of self-abandonment
• Break free from shame and inner criticism
• Rebuild your identity from honesty and self-compassion
Episode 11 — “The Truth That Broke Me”
Connect with his work on: YouTube: SoberBuzzPodcast Instagram: @SoberBuzzToken LinkedIn: https://www.linkedin.com/in/joshcase/
—
Connect with Batya:
Get the book Flip It Over
Watch on YouTube
Follow on Instagram
Flip It Over Instagram
LinkedIn
Facebook
Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.
Hosted by Beatriz Bron, Author & Founder of Flip It Over
Featuring Josh Case, Guest Speaker