How does a journey to sobriety intersect with a fitness journey?
Join host C. Eric Collier as he welcomes Dr. Mary, Burmeister, a Doctor of Physical Therapy, former collegiate athlete, and fitness coach dedicated to empowering women over 30 to transform their health.
Mary shares her personal story of overcoming adversity, including the loss of a parent, struggles with alcohol, and navigating divorce.
Discover how she found healing through fitness, sobriety, and rediscovering her purpose. In this inspiring conversation, Mary shares her expertise on sustainable fitness, mindful nutrition, and building confidence, providing valuable insights and practical tips for women seeking to reclaim their strength, confidence, and vibrant lives.
***FREE GIFT ***FREE GIFT:
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More about Dr. Mary Burmeister:
Mary is a Doctor of Physical Therapy, fitness coach, and former collegiate athlete dedicated to empowering women over 30 to transform their health. Her personal journey, marked by the loss of a parent, struggles with alcohol, and divorce, ignited a passion for helping others overcome adversity.
Through her expertise in sustainable fitness, mindful nutrition, and confidence-building strategies, Mary guides women in rebuilding their strength, confidence, and vibrant lives. Her mission is to empower former female athletes to rediscover their inner athlete, heal from old injuries, and fuel their bodies for optimal well-being.
Tune in to discover how to shift your momentum and achieve your goals, even in the face of uncertainty.
- Develop adaptability and resilience
- Foster creativity and innovation
- Enhance decision-making and problem-solving
- Build stronger teams and cohesion
- Cultivate personal growth and self-awareness
- Expert insights on self-awareness, resilience, and calculated risk-taking
- Real-life examples of navigating uncertainty
- Actionable advice for leaders
- Reflection and application exercises
Get ready to shift your momentum and thrive in uncertain environments!
Listen now and discover how uncertainty can become your greatest opportunity!
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Discover what you could become:
3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.
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Website: https://cericcollier.com
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