The Momentum Shift

Are you unknowingly holding yourself back from achieving your dreams and living a larger life?

On this powerful episode of The Momentum Shift Podcast and Radio Show, we delve into the profound impact of our past experiences on our present and future.

Join host C. Eric Collier, as he explores:

** The Unseen Patterns: How unconscious patterns and habits formed in our past can sabotage our efforts and limit our potential.

** Reclaiming Your Story: The transformative power of re-examining and reframing your past to break free from limitations and unleash your inner strength.

** From Stuck to Unstoppable: Practical strategies for releasing the grip of past regrets, fears, and doubts, and harnessing the momentum of your experiences to propel you forward.

** Real-Life Transformations: Inspiring stories of individuals who have successfully shifted their momentum by confronting and overcoming their past, serving as a testament to the possibility of change and growth.

Tune in to discover how looking back can propel you forward, and unlock the doors to a life of purpose, fulfillment, and unstoppable momentum.

Key Takeaways - Recognize the signs of Mental Quicksand and its debilitating effects - Identify personal traits and patterns holding you back - Apply strategies for breaking free and staying free Join a community committed to overcoming Mental Quicksand

Subscribe to The Momentum Shift Podcast and Radio Show for more insightful conversations and practical advice on creating meaningful transformations in your life.

Share your Mental Quicksand experiences on social media (#MentalQuicksand) and tune in to future episodes.

Follow Us: Stay connected on social media for exclusive updates and behind-the-scenes insights.

Get Ready to Shift Your Momentum!

Discover what you could become: 1. Take notes. 2. Take Action. 3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach: Website: https://cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: [email protected]

Are you tired of feeling stuck and uncertain about your future? Do you want to achieve your goals and create momentum in your life?

In this episode of The Momentum Shift Podcast and Radio Show, host C. Eric Collier shares The Visionary's Blueprint, a step-by-step guide to bringing your vision to life and achieving your goals.

You'll learn how to: - Create a clear vision for your life - Overcome uncertainty and stay focused on your goals - Shift momentum in your life and make progress towards your goals

Plus, C. Eric Collier shares his personal story of how he brought his vision to life and achieved his goals.

Don't miss this powerful episode! Tune in now and start creating the life you've always wanted.

Join host C. Eric Collier on a personal journey of overcoming Mental Quicksand and unlocking full potential

Key Takeaways - Recognize the signs of Mental Quicksand and its debilitating effects - Identify personal traits and patterns holding you back - Apply strategies for breaking free and staying free Join a community committed to overcoming Mental Quicksand

Join the Conversation Share your Mental Quicksand experiences on social media (#MentalQuicksand) and tune in to future episodes.

Subscribe Now Don't miss an episode! Subscribe to The Momentum Shift Podcast and Radio Show today.

Follow Us Stay connected on social media for exclusive updates and behind-the-scenes insights.

Get Ready to Shift Your Momentum!

Discover what you could become:

1. Take notes.

2. Take Action.

3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach: Website: https://cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: [email protected]

Are you feeling stuck, trapped, and unable to move forward?

You're not alone. 76% of Americans feel stuck in their lives, with 51% feeling stuck in their careers. In this episode, we explore the concept of Mental Quicksand, a state of mind that suffocates our potential and prevents us from achieving our goals.

Show Highlights * Explore the stifling effects of Mental Quicksand and how it paralyzes decision-making, erodes confidence, and limits creativity.

* Identify common traits that keep us stuck, including fear of failure and success, self-doubt, lack of clarity, perfectionism, and comfort zone entrapment.

* Discover strategies for breaking free from Mental Quicksand, such as building resilience, developing a growth mindset, cultivating self-awareness, overcoming fear and self-doubt, and embracing uncertainty

Join host C. Eric Collier on a personal journey of overcoming Mental Quicksand and unlocking full potential

Key Takeaways - Recognize the signs of Mental Quicksand and its debilitating effects - Identify personal traits and patterns holding you back - Apply strategies for breaking free and staying free Join a community committed to overcoming Mental Quicksand

Join the Conversation Share your Mental Quicksand experiences on social media (#MentalQuicksand) and tune in to future episodes.

Subscribe Now Don't miss an episode! Subscribe to The Momentum Shift Podcast and Radio Show today.

Follow Us Stay connected on social media for exclusive updates and behind-the-scenes insights.

Get Ready to Shift Your Momentum!

Discover what you could become:

1. Take notes.

2. Take Action.

3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach: Website: https://cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: [email protected]

How does a journey to sobriety intersect with a fitness journey? 

Join host C. Eric Collier as he welcomes Dr. Mary, Burmeister, a Doctor of Physical Therapy, former collegiate athlete, and fitness coach dedicated to empowering women over 30 to transform their health. 

Mary shares her personal story of overcoming adversity, including the loss of a parent, struggles with alcohol, and navigating divorce.

Discover how she found healing through fitness, sobriety, and rediscovering her purpose. In this inspiring conversation, Mary shares her expertise on sustainable fitness, mindful nutrition, and building confidence, providing valuable insights and practical tips for women seeking to reclaim their strength, confidence, and vibrant lives.

***FREE GIFT ***FREE GIFT: 

Want to learn how to fuel your body and take control of your nutrition? Join my newsletter and receive my free Macros Made Simple Guide—your step-by-step resource for balanced eating and reaching your goals. Sign up now at Empowered Without Limits: https://www.themaryburmeister.com/empowered-without-limits

More about Dr. Mary Burmeister:

Mary is a Doctor of Physical Therapy, fitness coach, and former collegiate athlete dedicated to empowering women over 30 to transform their health. Her personal journey, marked by the loss of a parent, struggles with alcohol, and divorce, ignited a passion for helping others overcome adversity.

Through her expertise in sustainable fitness, mindful nutrition, and confidence-building strategies, Mary guides women in rebuilding their strength, confidence, and vibrant lives. Her mission is to empower former female athletes to rediscover their inner athlete, heal from old injuries, and fuel their bodies for optimal well-being.

Tune in to discover how to shift your momentum and achieve your goals, even in the face of uncertainty.

Key Takeaways:

- Develop adaptability and resilience

- Foster creativity and innovation

- Enhance decision-making and problem-solving

- Build stronger teams and cohesion

- Cultivate personal growth and self-awareness

Tune in for:

- Expert insights on self-awareness, resilience, and calculated risk-taking

- Real-life examples of navigating uncertainty

- Actionable advice for leaders

- Reflection and application exercises

Get ready to shift your momentum and thrive in uncertain environments!

Listen now and discover how uncertainty can become your greatest opportunity!

Join the conversation: Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

Subscribe and follow the Momentum Shift Podcast & Radio Show: Stay updated on upcoming episodes, guest appearances, and inspiring content!

Discover what you could become:

1. Take notes.

2. Take Action.

3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach:

Website: https://cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: [email protected]

Join us on this episode of the Momentum Shift Podcast and Radio Show as we explore the power of embracing uncertainty and taking the leap.

We'll dive into the mindset and strategies required to take bold action, even when you don't have all the answers.

You'll learn how to cultivate a growth mindset, overcome fear and self-doubt, and develop the resilience needed to navigate uncertain terrain.

Tune in to discover how to shift your momentum and achieve your goals, even in the face of uncertainty.

Key Takeaways:

- Develop adaptability and resilience

- Foster creativity and innovation

- Enhance decision-making and problem-solving

- Build stronger teams and cohesion

- Cultivate personal growth and self-awareness

Tune in for:

- Expert insights on self-awareness, resilience, and calculated risk-taking

- Real-life examples of navigating uncertainty

- Actionable advice for leaders

- Reflection and application exercises

Get ready to shift your momentum and thrive in uncertain environments!

Listen now and discover how uncertainty can become your greatest opportunity!

Join the conversation: Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

Subscribe and follow the Momentum Shift Podcast & Radio Show: Stay updated on upcoming episodes, guest appearances, and inspiring content!

Discover what you could become:

1. Take notes.

2. Take Action.

3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach:

Website: https://cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: [email protected]

Feeling stuck in your personal or professional life? It's time to shift your momentum.

In this episode of Momentum Shift, we explore the liberating power of choice and how it can propel you towards success. Join us as we discuss practical strategies for breaking free from limitations, building resilience, and achieving your goals.

Key Takeaways: - Develop adaptability and resilience - Foster creativity and innovation - Enhance decision-making and problem-solving - Build stronger teams and cohesion - Cultivate personal growth and self-awareness

Tune in for: - Expert insights on self-awareness, resilience, and calculated risk-taking - Real-life examples of navigating uncertainty - Actionable advice for leaders - Reflection and application exercises

Get ready to shift your momentum and thrive in uncertain environments!

Listen now and discover how uncertainty can become your greatest opportunity!

Join the conversation: Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

Subscribe and follow the Momentum Shift Podcast & Radio Show: Stay updated on upcoming episodes, guest appearances, and inspiring content!

Discover what you could become:

1. Take notes.

2. Take Action.

3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach: Website: https://cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: [email protected]

Join us on Momentum Shift as we explore the art of navigating uncertainty and pushing through the unknown.

Discover how uncertainty can be "YOUR POWER" for growth, innovation, and resilience. Learn strategies from certified leadership coach, C. Eric Collier, and the inspiring story of Howard Schultz, Starbucks CEO, who successfully navigated uncertainty and led his company to thrive.

Key Takeaways: - Develop adaptability and resilience - Foster creativity and innovation - Enhance decision-making and problem-solving - Build stronger teams and cohesion - Cultivate personal growth and self-awareness

Tune in for: - Expert insights on self-awareness, resilience, and calculated risk-taking - Real-life examples of navigating uncertainty - Actionable advice for leaders - Reflection and application exercises

Get ready to shift your momentum and thrive in uncertain environments!

Listen now and discover how uncertainty can become your greatest opportunity!

Join the conversation: Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier @ChadAustin

Subscribe and follow the Momentum Shift Podcast & Radio Show: Stay updated on upcoming episodes, guest appearances, and inspiring content!

Discover what you could become:

1. Take notes.

2. Take Action.

3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach: Website: https://cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: [email protected]

Get ready for a momentum shift!

C. Eric Collier, 'The Mayor of Motivation', sits down with renowned fitness expert Chad Austin for Part 2 of their discussion on the secrets to sustainable fitness success.

Chad, author of 'Make Fitness A Priority' and owner of Priority Fitness, shares his insights on ditching the rollercoaster of inconsistency and achieving lasting results.

Tune in for inspiring conversations and actionable tips to transform your life."

About Chad Austin: Website: https://www.thefitnesspivot.com/

Chad Austin is the owner of Priority Fitness in Overland Park, KS, and is also the best selling and award winning author of the book series, “Make Fitness A Priority.” Chad is the former host of the talk radio show, “Be Fit...For Life”, and has been a featured guest on over 50 podcasts.

Get your free copy of Chad's best selling and award winning book here. https://the-fitness-pivot.ck.page/5c077ea04b

Join the conversation: Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier @ChadAustin

Subscribe and follow the Momentum Shift Podcast & Radio Show: Stay updated on upcoming episodes, guest appearances, and inspiring content!

Discover what you could become: 1. Take notes. 2. Take Action. 3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach: Website: https://cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: [email protected]

Get ready for a momentum shift!

C. Eric Collier, 'The Mayor of Motivation', sits down with renowned fitness expert Chad Austin to discuss the secrets to sustainable fitness success.

Chad, author of 'Make Fitness A Priority' and owner of Priority Fitness, shares his insights on ditching the rollercoaster of inconsistency and achieving lasting results.

Tune in for inspiring conversations and actionable tips to transform your life."

About Chad Austin: Website: https://www.thefitnesspivot.com/

Chad Austin is the owner of Priority Fitness in Overland Park, KS, and is also the best selling and award winning author of the book series, “Make Fitness A Priority.” Chad is the former host of the talk radio show, “Be Fit...For Life”, and has been a featured guest on over 50 podcasts.

Get your free copy of Chad's best selling and award winning book here. https://the-fitness-pivot.ck.page/5c077ea04b

Join the conversation: Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier @ChadAustin

Subscribe and follow the Momentum Shift Podcast & Radio Show: Stay updated on upcoming episodes, guest appearances, and inspiring content!

Discover what you could become:

1. Take notes.

2. Take Action.

3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach: Website: https://cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: [email protected]

During this episode of The Momentum Shift, we continue shifting into a purposeful retirement with guest Wendy Leggett, author and retirement coach.

Join us as Wendy discusses the importance of preparing mentally for retirement and shares tips to help you prepare for a fulfilling transition into a purposeful retirement.

Discover how Wendy's unique approach helps individuals create a fulfilling post-work life, beyond finances. Tune in for practical advice on positive aging, identity, and well-being in retirement.

More about Wendy Leggett: Wendy Leggett is a Professional Certified Coach and owner of Conflux Retirement Coaching, specializing in non-financial retirement life planning.

With 25 years of corporate sales leadership experience, she guides clients through a fulfilling retirement transition, focusing on well-being, identity, and positive aging.

Wendy holds advanced credentials from the Retirement Project, Retirement Life Plan, and Positive Intelligence and co-authored the book “The Retirement Collective”.

Connect w/ Wendy: https://www.linkedin.com/in/wendyleggett/

https://confluxretirementcoaching.com/

[email protected]

**Free Tips and Gift**: Request a Retirement Readiness mini workbook. https://bit.ly/44Ufsnm

In it, you'll find exercises to take AIM around your retirement planning: Heightened Awareness, Setting Intentions, and Getting Moving toward your vision.

In the workbook, be sure to schedule a complimentary discovery session with Wendy to explore takeaways or questions from the workbook, along with any obstacles or opportunities you're experiencing as you plan to move into or through retirement.

Join the conversation: Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier @ShateHayes

Subscribe and follow the Momentum Shift Podcast & Radio Show: Stay updated on upcoming episodes, guest appearances, and inspiring content!

Discover what you could become: 1. Take notes. 2. Take Action. 3. Assess, Readjust, and JUST KEEP PUSHING, because no one will do it for you.

Connect and Book C. Eric Collier as your next Keynote Speaker, Workshop Facilitator, or Leadership Coach: Website: https://cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: [email protected]