Hey Mommas , We are connecting our emotions to our healing journey. This week, we're tackling a topic that's often overlooked but crucial for personal growth and well-being: "What You Don't Feel, You Won't Heal."
Join us as we explore the importance of acknowledging and processing our emotions to facilitate true healing. Our special guest, Debilee Flores, a mom and entrepreneur with a past, shares insights into how suppressed feelings can manifest as physical and mental health issues. We discuss practical strategies for becoming more attuned to our emotions, the benefits of emotional awareness, and how to create a safe space for vulnerability.
Whether you're struggling with past traumas, dealing with current stressors, or simply looking to deepen your emotional intelligence, this episode offers valuable tools and perspectives to help you on your path to healing. Tune in to discover how embracing your emotions can lead to a healthier, more balanced life.
Don't miss this powerful conversation that could change the way you approach your own healing journey. Remember, what you don't feel, you won't heal. Subscribe now and join us for an episode that's sure to resonate deeply.
Here is where you can find her:
Facebook: https://www.facebook.com/debilee.flores
Instagram: https://www.instagram.com/debileefg/