Sis, everybody wants the dream — but are you willing to throw some D’s on it?

In this episode, we’re breaking down three key D’s every mompreneur needs in her toolbox: Discipline, Distractions, and Dedication. Because success doesn’t happen by chance — it’s built decision by decision, day by day.

Whether you’re juggling motherhood, business, or both — this episode is your reminder to stay focused, eliminate what’s stealing your energy, and double down on your goals. Let’s talk about how to stop waiting on “perfect timing” and start moving with purpose.

You’re not lazy — you’re likely just distracted. And with a little structure and soul, you can show up as the woman you’re becoming.

Join My Upcoming Webinar:

Follow Us On Our Socials:

www.momsgrindtoo.com

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

We’ve been conditioned to believe we have to do it all — all the time. Be the mom, the wife, the friend, the provider, the nurturer… and somehow still show up for ourselves. But here’s the truth: you were never meant to carry it all alone.

In this episode, we’re talking to the mama who wears the invisible cape — the one who shows up for everyone else but constantly puts herself last. The one battling mom guilt for even thinking about rest, help, or pursuing her own dreams.

It's time to retire the cape. 🫶🏽 This conversation is your permission to slow down, to ask for help, to prioritize yourself without guilt, and to start healingfrom the pressure to be “superwoman” every day.

Let’s talk about redefining what strength really looks like — and creating space for the version of you that gets to thrive, not just survive. 💗

Follow Us!

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

Success isn’t an elevator ride — it’s a staircase. And while it may feel slow, every step still counts.

In this episode, we’re talking about the power of slow motion. How baby steps, small wins, and even the setbacks are all part of the journey. That “no” you got? It doesn’t mean it’s not meant for you — it just means you’ve got to keep climbing.

This one’s for the woman who’s building something real, brick by brick. If you’ve ever felt behind, overlooked, or like your pace isn’t fast enough… this is your reminder that steady still wins.

✨ Keep going, sis. The view from the top is worth every step.

Social Links

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

Sis, you can’t make them stay — and that’s okay. In this episode, we’re talking about one of the hardest but most powerful parts of your growth journey: letting go. Whether it’s friendships, relationships, or even old versions of yourself… when you release what’s no longer for you, you make space for something so much better.

Letting go doesn’t mean you’re weak. It means you’re healing. It means you're strong enough to stop forcing things and start choosing peace. And yes, opening your heart to new connections can feel scary — but it’s also the first step to calling in aligned, meaningful relationships that actually grow with you.

This episode is your reminder to protect your peace, trust the process, and stay open to the people and love that are meant for the version of you you’re becoming

Social Links

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

In this episode of Moms Grind Too, we’re talking about the difference between being informed and being distracted. Sure, staying in the loop can be entertaining—but sis, at what cost? 👀

Sometimes we get so caught up in everyone else's "tea" that we forget to pour into ourselves. This episode is your reminder to refocus your energy, guard your goals, and stop letting gossip get in the way of your growth.

Let’s shift the conversation from what they’re doing… to what you’re building.

Social Links

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

Episode 4: Big Faith Vibes

Have you ever had a vision so clear that it woke you up out of your sleep? In this episode, I’m sharing the story of how Moms Grind Too was born — from a 4 a.m. download from God to a sold-out event with over 200 women… all within 4 months.

But let me be real with you — the vision didn’t come without fear. I talk about how I faced one of my biggest struggles: stage fright, self-doubt, and imposter syndrome — and why I chose to say yes anyway.

If God gave you a vision, He already gave you everything you need to walk it out. You just need to have Big Faith — the kind that pushes past fear, silence, and self-sabotage. This episode is for the woman who’s been sitting on her calling, waiting for the perfect time. Sis, this is your confirmation.

It’s time to show up scared, speak up boldly, and trust that God didn’t choose you by accident.

Social Links

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

Sis, it’s time to let go of the version of you that you’ve outgrown. In this episode, we’re having a real conversation about releasing past pain, breaking old habits, and stepping fully into the woman you’re becoming. Because truth is — you’re not who you used to be… and that’s something to be proud of.

You’ve grown. You’ve healed. You’ve pushed through. And now? It’s time for self-reinvention. It’s time to write a new chapter — one where you stop carrying the weight of your past and start walking freely in your purpose.

We’re also talking about something we don’t do enough: celebrating ourselves. Whether it’s a small win or a major milestone, you deserve to be clapped for — by you.

Because growth isn’t just about becoming new… it’s about recognizing how far you’ve already come.

Social Links

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

What if the version of you you’ve been dreaming about is just one decision away? In this episode, we’re diving into the power of keeping the promises you make to yourself — even the small ones. From health and healing to boundaries and business, it all starts with one choice, one habit, one step.

Let this be your reminder that you don’t have to do it all at once — you just have to start. And when you hold yourself accountable, real transformation begins.

Social Links

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

It’s time to jump off the boat, sis — no more waiting, no more perfect plans. In this episode, we’re talking about what it really looks like to do it scared, face your fears, and step boldly into your “pop out” season. From silencing your inner critic to finding your people and giving it your all, this is your reminder that done is better than perfect, and your best year starts when you show up fully.

Let’s make 2025 the year you look back and say, “I really gave it everything.”

Follow Our Socials:

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

Welcome to Moms Grind Too — the podcast for women who are chasing growth, purpose, and their dream lives, even when life throws curveballs. Hosted by influencer, entrepreneur, and fellow mama Courtney Shana, this show is all about real talk, real life, and real inspiration.

Each week, we dive into topics that matter to ambitious moms — from motherhood and relationships to business, mindset, and personal growth. Whether you’re building a brand during nap time or navigating your next season, this space is your weekly dose of motivation and sisterhood.

✨ New episodes drop weekly — and if you’re vibing with the show, don’t forget to leave a review and share it with your girls!

Follow Our Socials:

TikTok: tiktok.com/@momsgrindtoo?lang=en

Facebook: facebook.com/momsgrindtoo

Instagram: instagram.com/momsgrindtoo

Youtube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5