I have such a picky eater, but I did something that saved both of our lives this year.

This episode we'll discuss whether I'm smashing my goals, and my new interest in health and wellness. What's happened to you in the last two months.

You think you are being super woman by never taking time for yourself. However your kids need you to be mentally well, and rested. Do it for yourself and take that self-care moment. In this episode I discuss the small things I do to self-care.

You ever feel like you are just fighting a battle you can't win. Learn how to get your power back by surrendering to what is and deciding what you will do to navigate around that battle.

Do things always seem aggressive, and crazy in your situation with co-parenting situation. Could it be deemed abusive?? Tune in.

Yeahhh co-parenting is going well, and you feel like maybe this is where you should be....but wait let's look at some things.

Oh boy you received the petition and it's time for court or are you thinking of filing. Get some good tips for whatever you choose.

Are you always stressed out in a rush, well listen in some of these nuggets may help you.

It's hard enough co-parenting but when you can't trust the other parent, it can get harder. Tune in this week for quick tips, and solutions.

Have you dealt with the drama and now you are ready to heal. Do you strive to make things more peaceful for the kids...tune in...