This episode focuses on few elements that drives us to do something, gives you the motivation.  This podcast is a conversation between me and my brother talking about the factors of motivation, and using examples from our own lives to put forward the thought.

This episode focuses on the kind of struggles people go through during lock down. The kind of loneliness we face and how that can lead to mental health issues like depression and anxiety. Taking care of your mental health is very important and that has to be your first priority always!