Welcome to the first epsiode of the Monday cafe!

Ready to make Mondays your favorite day of the week? Join me at The Monday Cafe and transform the way you approach the start of each week!

Listen in live and get the full interative experience in my facebook group ⁠Confident and Free ⁠

In this first session:

I introduce myself and my mission for those of you who don't know me.

Give some practical ways of tapping into the breath

Start a discussion on the Witch Wound

Encourage you to think about your INTENTIONS for the week. How do you eant to thinf, feel and have achieved by the end of this week?

Give you an update on the Guides section in the group - how have I left it so long to get organised?!

Let you know about the different ways you can ⁠work with me⁠