Right now, many things feels like life is moving fast—prices, pressure, and expectations. But what if this is the moment to pause?

In this episode of The Money Wellness Podcast, we talk about what it means to sit where you are during this season. Together, we’ll unpack how to:

• Recognize the economic season you’re in
• Release the pressure to “keep up” and embrace the spirit of enoughness
• Focus on the right financial metrics for your life, not everyone else’s
• Take small, practical steps that bring peace back to your money

This episode is for anyone feeling stretched thin or unsure about what’s next. If you’ve been craving clarity and calm in the middle of uncertainty, this conversation will remind you that where you are is a place to start.

There is a financial prescription at the end. Apply as needed.

In an era where financial stress is all too common, understanding how to manage your money effectively can significantly impact not just your bank balance but your over well-being.

In this episode, Marsha, Founder of The Finance Bar, provides practical strategies that can help you streamline your financial processes and cultivate a positive mindset around money. By embracing financial efficiency, you can reduce anxiety, build confidence, and foster a healthier relationship with your finances.

Join us as we uncover insights on transforming your approach to money, leading to both tangible savings and lasting peace of mind.

There is a financial prescription at the end. Apply as needed..

What was the result when you did not exercise proactive financial planning? Did you find yourself scrambling to take care of a financial emergency, having to use credit when you were focused on getting out of debt?

In this episode, Marsha discusses why your personal finance strategy should be proactive rather than reactive. She will instruct you on ways to steer your ship rather than react to the waves.

There is a financial prescription at the end. Apply as needed..

What does money mean to you? Is it more time with your family, or flexibility?Before budgeting, striving to increase our income, or reducing expenses, it's important to comprehend the personal significance of what money means to us personally.

In this episode, Marsha discusses how to increase the health of your finances by evaluating or reevaluating your values.

When the economy is having its ebbs and flows, our financial strategy may need to be tweaked and more flexible than we are accustomed to. In this episode, Marsha discusses ways to flow with the economy opposed to against it.

In this trailer, for Season 2 of the Money Wellness Podcast Marsha shares how and why this season will be centered on money shame, creating our own personal financial framework, the importance of building community as you continue your journey towards financial wellness, and more.Get ready for a financial checkup. This won't hurt one bit.

Sometimes, we recognize our wins at the end of one year as we transition into the next; other times, we do this on our birthday, which may happen when a financial lightbulb goes off for us. No matter where you are, reflect on what worked, what didn't, why, and how to eliminate patterns that slowed your progress.

This episode is Sponsored by SmartyPig. SmartyPig is a free online piggy bank for people saving for financial goals like holiday gifts, vacations, and even retirement.

Embracing where you are financially as you work towards where you desire to be reduces stress. In this episode, Marsha will discuss the importance of granting yourself "time" while navigating your financial journey.

This episode is Sponsored by SmartyPig. SmartyPig is a free online piggy bank for people saving for financial goals like holiday gifts, vacations, and even retirement.

Life happens in the blink of an eye. In this episode, Marsha will discuss the importance of creating a finance toolkit, why it's important, and why you need one. Get ready for a financial check-up.

This episode is Sponsored by SmartyPig. SmartyPig is a free online piggy bank for people saving for financial goals like holiday gifts, vacations, and even retirement.