Nashville is the cradle of entertainment from blues to bluegrass and is a booming hub of hospitality, high-tech innovation, technology, industrial expansion and world-classsports.

Metro City Councilwoman Joy Styles has set her sight on the executive leadership role as the Mayor of Music City.

Nashville prepares for transformative milestones— with Elon Musk, Tesla’s & The Boring Company tunnel to the airport, future of Oracle headquarters, a new NFL stadium, expanding high‑tech and industrial sectors, and world‑class soccer that will play a role in the 2028 Olympics.

She has been an outspoken voice on tough issues and a consistent advocate for residents across culturally and economically diverse neighborhoods.

The daughter of a Vietnam veteran, Styles shows determination and commitment to fight for her community. She meets tough conversations and decisions head on.

Styles emphasized the importance of steady, experienced leadership. During her tenure on the Metro Council, she demonstrates the ability to navigate complex budget demands and infrastructure challenges while prioritizing quality of life, public health, and public safety. Her record of service is shaped by advocating responsible growth.

This was a jam-packed session discussing Nashville’stransit system, affordable housing, East Bank development, surveillance, "Snowmaggedon", tree-gate, NES and emergency, crisis management. After an historic ice storm,she is calling for transparency and accountability and meeting with leadership at NES.

We also discussed her first love of singing and her non-profit that serves her community. We explored her journey, her vision, and what leadership looks like for Music City.

Wendy & Madison Hively:

The Spotlight on CharlieMadison Originals, beyond the jewelry & the science behind being an entrepreneur. 

I sat down with the mother–daughter powerhouse duo behind CharlieMadison Originals, known for their beautifully crafted specialty bracelets.

They share the inspiration and intention behind their designs—and the stories that fuel their creations. Each design is intentionally crafted to tell a story, spark confidence or celebrate a journey.

Wendy brings a unique perspective as a retired Navy spouse with a background in science, engineering, and artistry. Joining forces with her mission driven, social media influencer, daughter to build the brand rooted in connection and community, including a special nod to military spouses. 

We also hear about their new business venture going beyond the jewelry and how they are stepping into a new role sharing the science behind launching and running a small business. They are pulling back the curtain on what it really takes to help empower others.

This week on the Monica Sanford Show, the episode is a solo catch‑up where I fill you in on everything happening behind the scenes over the past 1 year.

I’m sharing how our move has been, how we’re settling into life in Nashville, what’s new with my job, and how my son is adjusting and some exciting news that we are thrilled about.

I also talk about what life looks like right now for my Veteran Marine and what’s coming up on the show in the weeks ahead. It’s a little life update, a little heart‑to‑heart, and a whole lot of real life.

Shari Biery is a National Board-Certified Health & Wellness Coach, sought‑after speaker, author, and respiratory therapist who teaches women everywhere how to just take their turn and breathe!

After 20 years as a military spouse — the anchor, the steady presence, the one who always showed up and put everyone else first — Shari finally gave herself permission to take her own turn. That decision became the catalyst for her mission: helping women move from burnout to purpose with clarity, confidence, and renewed identity.

Shari guides women through her signature four‑step C.A.L.M. Method, a transformative framework for reclaiming calmness, rediscovering who you are, and rebuilding your energy, voice, and mindset. Her work empowers women tocreate community, cultivate positive thinking, and step boldly into the life they were meant to lead.

Shari Biery doesn’t just coach — she deals hope, breath, and possibility.

www.sharibiery.com

This week on the show, we welcome Kara Infante — an active-duty Navy military spouse, Physical Therapist, podcaster, entrepreneur, and creator of Bookish Flights.

Through Bookish Flights, Kara has created a space where readers and authors come together to sharemeaningful conversations, discover new reads, and build community through thelove of stories. Her passion for books has blossomed into a unique entrepreneurial journey that blends creativity, connection, and curiosity.

In this episode, Kara shares how her lifelonglove of reading inspired her to launch Bookish Flights,what she’s learned about building community through storytelling, and how bookscan forge deep friendships and belonging — no matter where life takes you.

Dr. Kay Corpus is a Board-Certified Physician in Integrative Health, Functional Medicine, and Primary Care, specializing in women’s health. She’s also an author, sought‑after keynote speaker, two‑time TEDx speaker, podcaster, entrepreneur, and founder of the Soul of Medicine Institute.

In this conversation, we explore the physical, emotional, mental, and spiritual dimensions of the menopause transformation. We dive into common signs and symptoms — fatigue, exhaustion, libido changes, joint pain, hormonal shifts, and the mind‑body connection — and how they shape a woman’s experience during this stage of life.

Together, we uncover how blending Functional and Integrative Medicine with the wisdom of Western medicine and spiritual insight can turn menopause into a powerful, intentional transition both into and out of this phase of life.

Learn more at: www.kaycorpusmd.com

Part One:

Monica Sanford and retired Marine LtCol David Sanford have been married for 35 years and have firsthand experience navigating the full journey from active-duty life to civilian retirement after 25 years of military service. They’ve lived through every stage of the transition—healthcare changes, job searches, housing decisions, and the emotional and practical adjustments that come with leaving the military. Together, they offer grounded, practical advice and actionable steps to help service members and their families move confidently into civilian life.

David was prior enlisted and then retired as the G2 of 2nd Marine Division Camp Lejeune. 

Monica is a Doctor of Nursing Practice, Nurse Practitioner, and has evaluated Veterans for VA Disability Claims for 3 years.

Together they have a wealth of advice for young, or experienced, military members and the families.

Tommy Richardson is in a unique position of being a combat decorated Marine Captain and also a combat decorated Navy Seal. The elite of the elite!

He tells us incredible stories serving in both services while in combat and leadership roles. He told us about the differences in services in leadership and challenges and culture and how he transitioned from one to the other.

He is the Founder of Devine Savagery coaching, consulting services, purposeful leadership and leaning into Faith!

If you think he was slowing down, he's only getting started in the civilian world, smashing state and national records as a Powerlifter with Westside Barbell.

Hear his incredible stories and check out his website.

www.DivineSavagery.com

Marty Strong is a decorated combat veteran, retired after 28years as a U.S. Navy SEAL officer, author, keynote motivational speaker and CEO of Warrior's Haven.

He is highly sought after content expert of military topics and business topics. Marty has appeared on national tv, radio and podcasts and was featured in 2 History Channel documentaries.

He was a tactical expert in multi-terrain and geographical locations. Now we hear all about the business & leadership strategies right out of the Navy Seal playbook!

He shares his thoughts on system improvement process, mastering psychological resilience, harnessing positive energy and create the culture of excellence, team readiness and success.

Check out his 3 best sellers on Amazon and the Veteran’s Foundation, Warrior’s Haven USA.

www.WarriorsHaven.com

Rachel Rodriguez started singing with her father at a young age, and now she has an entire festival named after her and an album that made it to the first-round consideration of the Grammys!

She is taking over Nashville with her attitude, soulful vocals, buffet of sounds & fusion of Latino, Tejano, Country & Mariachi style!

She is enjoying her season of overflowing recognition in the music industry and still looking forward to what's ahead.

She is giving back to the community, inspiring and teaching young artists and encourages their expression and creativity to stay connected to their culture.

She has her new album coming out in 2026 and two singles have been released, and she tells us the funny story behind the hits.

Check out all her social media pages and her album "Mi Vida"!