Episode 6: The Monicles: Get your asana in the pool! In this episode, I chat with Christa Fairbrother, AUM Manifestation meditation. Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast please feel free to show your $upport. Namaste.

Episode 5: The Monicles Replying to Sandy's question how do you gain strength in aqua yoga. IF Intermittent Fasting and me it's a match!  Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste..

Episode 4 of The Monicles Who dis? This is my PODblog. the evolution from being active with injuries to practicing yoga to teaching yoga,  to practicing aqua yoga and to teaching aqua yoga, with injuries.  Conversation with Lourdes dog shelter marketer at http://www.paws4you.org and Reiki practitioner. Audio class: Aqua Yoga: Sun Salute Music: Cry of Rose - Classic Incantations 0n Soundcloud.com Aqua Yoga: The Workshop on Sunday, October 20, 2019 9 AM - 1 PM Register before 9/16 $125, after $175. Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste.

First episode of The Monicles on Anchor.fm  Intro to future shows on aqua yoga, yoga, meditation, Reiki, and other healing modalities 

"Reset the Breath" ebook available for Kindle on Amazon.com only $2.99 https://www.amazon.com/Reset-Breath-Meditation-Monica-Uribe-ebook/dp/B07W8Z9B62

Original Music by: Christopher Hudspeth

Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste.