Sara Esidore aka The Lupus Trainer @thelupustrainer discusses her viral campaign #flarenotflair and shares with our hosts how she dealt with her diagnosis at a young age and describes the Spoon Theory.

Marisa Zeppieri "The Lupus Chick" shares with our hosts about thriving and surviving with a chronic illness and her upcoming book "Chronically Fabulous"

This week our co-host cousin went solo and reflected on our Alzheimer's month. From the long goodbyes to interviewing the smartest person he has ever spoken to.

Emilie Lee created Talk to End Alz to raise awareness and create a space for caregivers. Emilie also shares with our hosts her Youtube channel and her love for coffee cakes!

Dr. Adam Brickam shared with our hosts his favorite part of the brain and some of the research he has done with neuroimaging and MRI to understand the biology of the aging brain.

Karla Hult tells us about her "so many goodbyes" journey when her father was diagnosed with Alzheimer's. She describes the challenges in her journey and being constantly grieving.

Amy Goyer, caregiving expert, shares tips on caring for loved ones with Alzheimer's diagnosis and talks about the "club sandwich" generation.

You can find Amy here:

www.amygoyer.com

Eileen Shaklee "Mama Fry" shares with our hosts having a son on the spectrum and how she started building a community for parents with similar situations.

Patricia Kayser tells us how her brother's diagnosis and her love for music led her to create Autism and Music. Patricia has been using music to spread Autism awareness through music interactive activities.

You can find Autism and Music here:

https://autismandmusic.org/

Brittyn Coleman shares what led her to become a registered dietitian and her interest in the nutrition aspect of children diagnosed with Autism. She discusses the importance of individualizing a nutrition plan and her experience meeting Dr. Temple Grandin.