In Episode 2, Sam Fagan reflects on the progress made toward her January goal of practicing Spanish daily. She compares Duolingo and Babbel, two language-learning apps.

Sam also unveils her February focus, offering listeners a glimpse into the next chapter of her transformative year.

In this kickoff episode, Sam Fagan lays the foundation for the exciting year ahead. Join her as she introduces the concept of monthly goals, a paradigm shift from traditional New Year's resolutions. She'll share the reasoning behind this approach, acknowledging the struggles of sticking to long-term goals and unveiling the strategy that will shape her 2024.

We mean it, maaan!: the lost art of the pop manifesto

10 game-changing art manifestos

Atomic Habits by James Clear

Follow Sam on Instagram: https://www.instagram.com/suprsam/