Join Mook for a conversation about the 6 degrees of separation, how they relate to communication, and how important they are to our evolution as adults.

SOLO J EPISODE! Defending the young folk. Why the older heads always hating? Why did the generation before them hate on them too? Is this human nature? Let's dive.

Another great installment of "Me&U" on FEAR! Why are we so afraid of the unknown? Is this a basic human trait or is it passed down? Enjoy

Listen to Mook break it down about comfort zones and your character! You and Me

Solo J - Easter holiday special!

An episode on Mental Wealth with the coolest guest - Tae. Super enjoyable episode.

The 2nd installment of "You and Me" - a solo mook episode on the idea of "life after..." ENJOY

Mookie Mel and Malcolm (first return guest!) on the concept of 2nd chances and forgiveness. Put your thinking cap on and enjoy.

Join Mook and J on a funny and interesting conversation about dating and romance. This episode is easily relatable. Enjoy!

Join Mookie and his older brother, T, on a conversation about compassion.