For a long time, I wondered how so many women act like everything is fine and normal during their periods. Between the energy lost shedding an organ and the subsequent hormonal changes that come with it, your cycle needs to be honored as the deeply restorative time that it is.

In modern life, we see it as a detriment for our body to tell us that we need time to rest once a month. Instead of honoring the moon cycle as the height of our feminine power, we see it as a pain and a detriment to "getting things done". I get it, I'm not saying I skip down the street when I have my period. But, I know that it's an extremely receptive and fluid time in which we can more easily tap into high-vibrational energy. This week, we dive into what this means and ways to tap into the incredible power of your body and energy during your moon cycle.

Another part of honoring your cycle involves using products that aren't laden with harsh chemicals that impact your hormones. MYBOXSHOP is an amazing brand with 100 percent organic, biodegradable products. You can shop their pads, tampons and liners on Amazon or on their website. Keep yourself safe and your moon cycle free from pesticides, bleach and chlorine.

Follow along on Instagram @brightsideofthemoonpod and @paigepichler. You can also check out my meditations on Insight Timer! 

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