Today’s episode of The Moore You Know Podcast features Ricky Lundell who is credited with being the youngest North American to receive the rank of black belt in Brazilian Jiu-Jitsu. He wrestled at Iowa State for Cael and Cody Sanderson, being the 1st D1 Wrestler to ever be recruited having only jiu-jitsu/submission grappling experience.
He is now the head wrestling coach at Bishop Gorman High School and has also coached UFC fighters including Jon Jones, Travis Browne, Frank Mir, Dan Hardy, Miesha Tate, and Carlos Condit.
How do you use the 1% Better Everyday philosophy?
Can you please explain the mind-body-spirit partnership?
Having coached incredible martial artists like Jon Jones, what sets them apart from others when it comes to mindset?
What compelled you to pursue such significant accomplishments at such a young age?
What advice do you have for pursuing a great accomplishment at a young age?
What was some great wisdom the Sanderson brothers shared with you?
What is an important piece of wisdom you always share with the students you coach?