we're back and on a bi-weekly schedule! This week, I share my 2024 'ins and outs'—a short list of things I want more and less of.

Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

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‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".

Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.