Join Courtney from the Learning and Development team as she contributes to our series on Mental Health by getting candid about family life during COVID. 

You’re not alone if you’re not ok, and sometimes it’s just about getting to the other side of our hardest moments, nothing more.

How to stay hopeful in the midst of all that’s going on… that is the question! Listen in as Isabelle from the Learning team explores the concept of hope as a wellness strategy. The inspirations for this 5-minute episode comes from speaking with Roshene Lawson, Clinical Chaplain at St. Vincent Hospital.

Come join Suzanne from the Learning and Development team as she will uncover easy ways to incorporate physical activity in your daily routine and demonstrate the positive impact it can have on your mental health. In this part 2 of her episode, she will share tips that she gained over the years as a professional and on a personal level for this episode.

Come join Suzanne from the Learning and Development team as she will uncover easy ways to incorporate physical activity in your daily routine and demonstrate the positive impact it can have on your mental health. In this part 1 of 2 of her podcasts, she will reveal tips that her colleagues Deborah Sanders and Louise Legros kindly shared with her to inspire the content for this episode.

February 2, 2021 

Delegating isn’t as simple as it might appear on the surface, and when work is delegated to you, how do you ensure you are using your time wisely? Take 5 with Courtney as she breaks down delegating and tips on how to manage added workload that’s delegated to you. Inspiration for this episode comes from our last employee feedback survey and continued efforts to help our teams work smarter, not harder.

Tune in for tips on how to work smarter, not harder.

January 26, 2021 

Listen in as Alyssa from the learning team discusses the topic of organizational resilience. The inspirations for this 5-minute episode comes from speaking with Rebekah Hackbusch, Coordinator of Spiritual Care.

January 21, 2021 

Join Courtney from the Learning and Development team as she explores how to build stronger teams and support one another in challenging times.  The inspiration for this episode stems from insights shared by Catherine Larivière, Manager of the Recruitment and Selection team as she reflected on her experience throughout the COVID-19 pandemic.

January 12, 2021

Listen in as Alyssa from the Learning Team discusses the topic of how to change your perspective towards difficult situations. The inspirations for this episode comes from speaking with Anne-Laure Grenier, Long-Term Care Coordinator at Saint-Louis Residence and how she dealt with the difficult situation of COVID-19.