Eph.4.31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of malicious behavior. (NLT) Forgiveness is not about condoning or forgetting what happened. It is simply about letting go of the negative emotions that are associated with the event. When we forgive someone, we are not saying that what they did was okay. We are simply saying that we are no longer going to let it define us or control our lives.
There are many benefits to forgiveness. Forgiveness can lead to improved mental and physical health, stronger relationships, and a greater sense of peace and well-being.
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