Ever wonder what all the HYPE is with morning routines? Well, in this episode we unpack just how crucial having a morning routine is to the overall success of your work day.

Work-life balance coach and yoga instructor, Lauren Zoeller walks us through her top secret magic formula that will transform you from a stressed out and tired professional to a zen-like superstar.

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Lauren helps individuals find work/life balance for increased happiness and heightened performance. She brings life balance to the overworked professional and equips them with the tools they need to re-fill their cup. She believes that EVERY aspect of life is meant to be lived, not just your work.

Connect with Lauren on: 

Her podcast: The Balanced Boss podcast
Instagram: @laurenzoeller
Facebook
LinkedIn