"**11 Natural Ways to Combat Depression**" is an enlightening message that explores various natural methods to manage and alleviate symptoms of depression. This podcast provides a comprehensive guide on 11 different strategies, from dietary changes and physical activity to mindfulness practices and sleep hygiene. Each method is explained in detail, highlighting its benefits and ways to incorporate it into daily life. The podcast emphasizes the importance of holistic well-being and encourages viewers to take an active role in their mental health journey. Whether you're seeking alternatives to traditional treatments or looking for supplemental approaches, this podcast offers valuable insights into natural ways to combat depression.

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9 Ways to Pick Yourself Up After Failing.

Failure is simply a stepping-stone on your way to success. Of course, this doesn't
mean that it's easy to deal with or something that should be taken lightly, but how you deal
with failure will determine not only your future success, but also how easy it will be to
achieve.
Everyone has different coping mechanisms and ways they react to failure. However,
learning the ways that more often lead you to success can help you enormously!

Support the Podcast:

Purchase a copy of : Speak it into Existence, Learn How To Pray Correctly.
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"Understanding the Symptoms of Depression: What You Need to Know"

In today's episode on Depression Dialogue, we delve into the complex topic of depression symptoms.

Are you or someone you know struggling with feelings of prolonged sadness, fatigue, or a loss of interest in activities?

These could be signs of depression. This video aims to provide a basic understanding of the common symptoms associated with this mental health condition.

📌 Disclaimer: The information in this video is not a substitute for professional medical advice. Please consult a healthcare provider for diagnosis and treatment.

🔵 What You'll Learn

*Common symptoms of depression
*Varying severity and types of depression
*When to seek professional help

🔵 Useful Resources National Institute of Mental Health on Depression:

https://shorturl.at/dhkqE

Find a Therapist Near You:

https://shorturl.at/fiIOX

Depression Support Groups:

https://shorturl.at/ainzK

📚 Recommended Reads:

‘Feeling Good: The New Mood Therapy’ by Dr. David D. Burns.
https://amzn.to/3sMoy6V

‘The Noonday Demon: An Atlas of Depression’ by Andrew Solomon.
https://amzn.to/3P9RbSP

'The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time’ by Alex Korb, PhD.
https://amzn.to/3P1DtBi

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Depression Unveiled 10 Powerful Quotes To Help Understand Depression.

🚨 DISCLAIMER: This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. If you are in crisis or think you may have an emergency, call your doctor or 911 immediately.

"Feel Better with PROMIS: The Essential Depression Tracking Tool!" Dealing with feelings of depression or just aiming to understand your mood better? Dive into this comprehensive guide on the PROMIS Depression Short Form, a vital tool to track and monitor mood changes.

📈❤️ 🔗 Download the PROMIS Short Form: https://rb.gy/bl9k8


📚 Recommended Reads: ‘Feeling Good:

The New Mood Therapy’ by Dr. David D. Burns. https://amzn.to/3sMoy6V

‘The Noonday Demon: An Atlas of Depression’ by Andrew Solomon. https://amzn.to/3P9RbSP

'The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time’ by Alex Korb, PhD. https://amzn.to/3P1DtBi

Please support the podcast. Amazon Affiliate Links, commission may be rendered. Thank You.

Your mental well-being is invaluable. Arming yourself with knowledge and tools can guide you through life's emotional landscape. We're here to support and inform. If this video resonates with you, please subscribe and share it to spread the knowledge.

💪✨ #mentalhealthawareness , #DepressionHelp, #PROMISForm, #MoodMonitoring, #MentalWellness, #SelfCareJourney, #MentalHealthTools, #EmotionalWellbeing, #DepressionRecovery, #UnderstandingMood.

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Shoplifting in NYC is so bad supermarkets are locking up, installing anti-theft devices on $6 ice cream: ‘This is the age we live in now’

Shoplifters are running so wild in the Big Apple that pints of high-end ice cream now have special locked lids to thwart cold-hearted crooks.The Fairway supermarket on the Upper West Side is guarding $6 cartons of Häagen-Dazs with bolted plastic tops — which can only be removed with a device at the register — as other shops padlocked freezers of the treats.A sign at Fairway gives shoppers the scoop on why there’s now a barrier on the popular summertime sweets.“To help maintain the lowest possible cost, a protective lock has been placed on some units of ice cream,” it reads.

“This lock will be removed at checkout by a store associate. We apologize for any inconvenience.”Customers at the store, at Broadway and 74th Street, called the goodie-guarding gadget a sign of the times.

The Fairway supermarket on the Upper West Side uses locked ice cream lids to stop shoplifters.Robert Miller“This is the age we live in now, unfortunately. This is the New York that we know,” said a producer, who was shopping in the freezer section Friday.“This has nothing to do with anything other than people coming in and ripping off places that are trying to make money.”A cashier told The Post the ice cream is delivered with the clear locked lids already in place, and that they can be popped off with a round plastic device.

“It’s pretty easy to come off with what we use,” the worker said.Other Manhattan stores also had ice cream under lock and key, including the Duane Reade at Broadway and 71st Street, which fastened a chain across a freezer door with a padlock.The convenience store fastened a chain across a freezer door with a padlock to protect tubs of Breyers along with Oreo Cookie ice cream sandwiches and other frozen desserts.“People used to come with garbage bags and fill up the garbage bags with ice cream. Clear out our freezers,” an employee at the shop said.The Duane Reade on East 53rd Street and Third Avenue also began padlocking a freezer to keep thieves from snatching ice cream such as Haagen-Daz and Magnum bars, a worker there told The Post.“We had to put the locks on because people kept stealing our Red Bull and Ice cream out the fridge,” the employee said.The CVS on Second Avenue and 51st Street in Midtown also had built-in locks placed on freezer doors last month, which customers called inconvenient.“Having to wait for an available worker to get my ice cream is a turn off,” one shopper Martin, 53, told The Post. (NY Post)

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When walking by faith in God, it is crucial never to give up or be overcome by tiredness. Faith is a powerful force that can sustain us during difficult times and provide us with the strength and motivation to persevere. While the journey may be arduous and we may encounter numerous challenges along the way, our faith reminds us that we are not alone and that God's grace is always present. Giving up or succumbing to weariness robs us of the opportunity to witness the miracles that can unfold when we trust in God's plan. In moments of doubt or exhaustion, it is important to seek inspiration and encouragement.

One book that can serve as a valuable source of motivation is "Unshakable Trust: Find the Joy of Trusting God at All Times, in All Things" by Joyce Meyer. This book explores the power of trust and unwavering faith in God, offering practical insights and real-life examples that can rejuvenate our spirit and strengthen our resolve to never give up.


Listen to this CD when You feel Like you want to give up:
The Essential Donnie McClurkin

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Finding Comfort and Hope in the Face of Loss: Understanding God's Plan

Please support the podcast by purchasing the suggested reading:
A Grace Disguised Revised and Expanded: How the Soul Grows through Loss


Grieving the loss of a loved one is an immensely challenging and painful experience. When we fervently pray for healing and restoration, only to see our loved one succumb to an illness like cancer, it can shake our faith to its core. In these moments of deep sorrow, it's important to seek solace and find answers. While we may not fully comprehend why God allows certain events to occur, the Bible offers guidance and wisdom to help us navigate through these difficult times.

Coping with Loss:

Seek God's Presence: The first step is to turn to God in prayer and seek His presence. Pour out your heart honestly, expressing your grief, anger, and confusion. God is not afraid of our raw emotions; He invites us to bring our pain to Him. In Psalm 34:18, we find assurance that "The LORD is close to the brokenhearted and saves those who are crushed in spirit."

Embrace the Grieving Process: Grieving is a natural response to loss, and it is crucial to give yourself permission to grieve. In Ecclesiastes 3:4, we learn that there is "a time to weep and a time to laugh, a time to mourn and a time to dance." Remember that grief is a journey, and healing takes time. Surround yourself with loved ones who can provide support and encouragement as you navigate through this process.


Understanding God's Plan:

God's Ways Are Higher: Isaiah 55:8-9 reminds us that God's ways are higher than our ways and His thoughts higher than our thoughts. While we may not understand the reasons behind our loved one's passing, we can trust that God sees the bigger picture. His plans transcend our limited human perspective. We can take solace in knowing that our loved ones are in His loving presence, free from pain and suffering.

The Gift of Eternal Life: As Christians, we believe in the promise of eternal life. In John 11:25-26, Jesus assures us, "I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die." While we may mourn the loss of our loved ones in this earthly life, we can find comfort in the hope of being reunited with them in the presence of God.


Moving Forward:

Nurture Your Relationship with God: Take this time to deepen your relationship with God. Seek His guidance, wisdom, and strength to face the challenges of grief. Through prayer, reading the Bible, and meditating on His Word, you can find comfort, assurance, and hope. Draw closer to God, and He will provide the strength you need to move forward.

Remember God's Promises: Reflect on the promises of God found throughout Scripture. Promises such as His unfailing love (Psalm 147:3), His comfort in times of sorrow (Matthew 5:4), and His ability to bring beauty from ashes (Isaiah 61:3) can bring hope and healing to your grieving heart.

Losing a loved one to cancer, despite fervent prayers for healing, is a deeply painful and confusing experience. While we may never fully understand why God allows certain events to unfold as they do, we can find solace, comfort, and hope in His presence. By seeking God, embracing the grieving process, and trusting in His higher plans, we can begin to heal and find peace amidst the pain. Remember that God's love is unending, and He walks with us through the darkest valleys.

Please support the podcast by purchasing the suggested reading:
A Grace Disguised Revised and Expanded: How the Soul Grows through Loss









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When you have the assurance that God is on your side, fear loses its grip on your heart. Knowing that you are supported and guided by a higher power fills you with strength and courage. God's presence brings comfort, providing solace in times of uncertainty and adversity. With God by your side, you can trust in His divine plan and purpose for your life. His unconditional love and unwavering support offer reassurance that you are never alone. Instead of being consumed by fear, you can approach challenges with faith and confidence, knowing that God's infinite wisdom and power are at work in your favor. So, cast aside your fears, lean on your faith, and embrace the boundless possibilities that unfold when God is on your side.


Recommended Listening:

The Essential Donnie McClurkin

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Trust in God's Promises: Ignoring Naysayers and Pursuing Your Goals.

Support the channel by purchasing the recommended reading:
Unshakeable Trust: Find the Joy of Trusting God at All Times, in All Things" by Joyce Meyer.



In the pursuit of our dreams and aspirations, it is common to encounter individuals who doubt our abilities and try to discourage us. These naysayers often question our potential and may even assert that our goals are unattainable. However, it is essential to remember that our true source of guidance and encouragement lies in our faith and the promises of God. Instead of being swayed by the opinions of others, we should focus on God's unwavering word, which offers us hope, strength, and the assurance that we can overcome any obstacle. In this article, we will explore why it is crucial to disregard negative voices and trust in God's promises when pursuing our goals.


Human Limitations vs. Divine Possibilities


Humans are fallible beings, limited by their own experiences, perspectives, and biases. When others doubt our abilities or belittle our dreams, it is crucial to remember that their opinions are subjective and shaped by their own limitations. On the other hand, God's promises are rooted in His infinite wisdom, power, and love. His word transcends human boundaries and offers us the potential to achieve beyond what we can comprehend. By focusing on God's promises, we tap into a higher truth that supersedes the doubts and limitations of others.

The Power of Faith


Faith is the cornerstone of our relationship with God. It is the unwavering belief in His promises and the confidence that He will fulfill them in due time. When others attempt to discourage us, their words often undermine our faith and fill our hearts with doubt. However, by immersing ourselves in God's word and embracing His promises, we fortify our faith and find the strength to persevere. As Hebrews 11:1 states, "Faith is the assurance of things hoped for, the conviction of things not seen." By focusing on God's promises, we maintain our faith and keep our eyes fixed on the ultimate source of our success.

Overcoming Obstacles


The journey towards our goals is rarely without obstacles. Challenges, setbacks, and failures are to be expected along the way. When we listen to others' negative voices, we may be tempted to give up when faced with adversity. However, God's promises remind us that He is with us every step of the way. He assures us of His strength, guidance, and ability to make a way even in the most challenging circumstances. By grounding ourselves in God's word, we develop resilience, perseverance, and the courage to push through obstacles, trusting that He will lead us to victory.

Aligning with God's Will


Listening to others who doubt our goals can lead us astray from God's intended path for our lives. Their opinions may be rooted in their own fears, insecurities, or lack of understanding. Conversely, God's promises are aligned with His perfect will for us. By focusing on His word, we align ourselves with His divine purpose and open ourselves up to the blessings He has in store. Proverbs 3:5-6 reminds us, "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." When we prioritize God's promises over the doubts of others, we position ourselves to fulfill His purpose and experience His abundant blessings.


When confronted with skepticism from others regarding our goals and dreams, it is essential to tune out the negative voices and focus on God's promises and His unwavering word. By doing so, we embrace the limitless possibilities that lie within His divine plan for our lives. As we walk in faith, overcome obstacles, and align ourselves with His will, we can be confident that He will empower us to achieve what others may deem impossible. Remember, God's promises far outweigh the doubts of others, and it is through Him that we find the strength, guidance, and ultimate fulfillment of our goals.


Support the channel by purchasing the recommended reading:
Unshakeable Trust: Find the Joy of Trusting God at All Times, in All Things" by Joyce Meyer.




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Patience and The Manifestations of Faith: How to Know your Spiritual Timing and Develop Patience: How to make your faith work as well as discern the timing of God


In the realm of spiritual warfare, our journey towards achieving God's purpose and realizing our goals is often met with resistance. The adversary, commonly known as the devil, relentlessly seeks to derail us from the path of righteousness. However, armed with patience and faith, we can overcome his deceptive tactics and align ourselves with the divine plan. In this article, we will explore why patience and faith are crucial in our battle against the devil's lies, and how they enable us to stay steadfast in pursuing God's will.

The Deceptive Nature of the Devil:

The devil, often described as the father of lies, is a master manipulator who seeks to undermine our faith and lead us astray. His primary objective is to convince us that we are incapable of achieving our goals and that God's plan for our lives is unattainable. By distorting our perception, he aims to rob us of our peace, hope, and trust in God. Recognizing the devil's tactics is essential to combat his influence and maintain our spiritual resilience.

The Role of Patience:

Patience acts as a shield in the spiritual battle, fortifying our resolve and protecting us from the devil's attempts to discourage us. It allows us to trust in God's timing and remain steadfast, even when our circumstances seem unfavorable. Patience enables us to endure trials and setbacks, knowing that God is working all things together for our good. As we exercise patience, we grow in character, perseverance, and reliance on God's promises.

The Power of Faith:

Faith is the bedrock of our spiritual journey, providing the strength and confidence to confront the devil's lies head-on. It is through faith that we believe in God's goodness, His divine plan, and His ability to bring victory out of our challenges. Faith enables us to see beyond the temporary obstacles and focus on the eternal promises that God has in store for us. It fuels our determination to press forward, regardless of the lies whispered by the enemy.

Overcoming the Devil's Lies:

When we combine patience and faith, we possess a potent weapon against the devil's lies. Patience empowers us to wait on God's timing without growing weary, while faith assures us that God's promises are true and will be fulfilled. By meditating on God's Word and actively engaging in prayer, we strengthen our faith and open ourselves to His guidance and wisdom. The devil's deceitful schemes are exposed in the light of God's truth, and we become equipped to counter his attacks with the power of God's Word.

Embracing God's Plan:

Patience and faith are not merely defensive strategies; they also enable us to embrace and align ourselves with God's plan for our lives. As we patiently await His timing and walk in faith, we develop a deeper intimacy with Him and gain a clearer understanding of His purpose. We become more attuned to His voice, discerning the lies of the enemy and confidently stepping into the destiny that God has ordained for us. Our goals and aspirations are no longer distant dreams but tangible possibilities under God's guidance.

Conclusion:

In the spiritual battle against the devil's lies, patience and faith serve as indispensable tools for believers. They strengthen our resolve, shield us from discouragement, and empower us to walk confidently in God's plan. As we cultivate these qualities in our lives, we become resilient warriors, standing firm in the face of adversity and embracing the abundant life that God has prepared for us. Remember, the devil may be a liar, but through patience and faith, we can overcome his deception and claim victory in Christ.


Support the channel by purchasing the recommended reading from ths Amazon Affiliate Link:

Patience and The Manifestations of Faith: How to Know your Spiritual Timing and Develop Patience: How to make your faith work as well as discern the timing of God

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