The Morning Huddle Podcast

This is the OFFICIAL introduction to Experience Mental Health Podcast. Hosted by Eric The Counselor and Dez Perry. Eric and Dez talk about why they ended their previous podcast "The Morning Huddle" and explain what the "Experience Mental Health Podcast" is all about. 

 

Follow on Instagram: @emh.thepodcast

Eric: @eric_thecounselor 

Dez: primetime.dante

In today's episode Eric and Dez discuss some of their favorite moments from the season.

Its been a great season! We'll see you all in season three!

Its no secret that the holidays are not always a happy time for all people. In fact, most people feel whats known as the "Holiday Blues" around this time of the year. Check out today's episode to learn how to avoid an unhappy holiday season.

In today's episode Eric and Dez are joined in the studio by Dacari Middlebrooks who is the author of the new book The Depressed Millennial. Tune in as the guys have a real talk about depression+suicide ideation and a path towards wellness.

In today's episode Eric and Dez discuss 5 ways to resolve conflict in relationships.

Are you struggling with fear? In today's episode we're discussing fear and how to overcome it using just a few easy to employ tactics. Tune in and share this episode with anyone you know that is struggling to overcome fear that is holding them back from living their best lives.

In today’s episode Eric breaks down The Grieving Process in a way that makes it easy for you to understand and follow. Using his passionate teaching style Eric discusses The 5 Stages of Grief and shares an easy to do exercise you can use to help process your own grief. 

Enjoy The Show!

In todays episode we brought in financial expert Cory Beal to have a candid discussion about finances and the important role managing them plays in your life. Give this episode a listen if you struggle with finances because we dropped nuggets on the things you need to do in order to get them in order.

Enjoy the Show!

Eric The Counselor

*explicit language

Enjoy this #1 Most downloaded episode from Season 1. In this episode Eric talks about easy to use coping skills for anger management. Tell a friend about the show and we'll catch up with you next week with another great show!

Connect with Eric on Instagram @Eric_thecounselor with your questions and feedback. He'll answer your mental health questions and respond to your feedback!

Racism is a belief that one race is superior to another. Since the election of Donald Trump as the President of The United States America has seen a revival of white nationalism, Neo Nazis, Alt-Right and other hate groups. In todays episode Eric and his guest James Bush from Bush Counseling Services start a discussion on racism and how it impacts mental health.