ICYMI Today in national/international news: Sondland’s updated impeachment testimony on Trump-Ukraine quid pro quo & an update on the Mexican cartel attack that killed 9 Americans

-Local: Democrats set to take over Virginia statehouse. The sheriff elections in Campbell/Bedford/Amherst counties, local delegates remain Republican, changes to board of supervisors and the school boards in Campbell and Bedford counties

-Washington Post political writer Norman Leahy gave his thoughts on Virginia's 2019 General Election: voter turnout going up, the turning point for Republican Siobhan Dunnavant to win District 12 in the State Senate; Why Joe Morrissey is currently the most important man in Virginia politics; Senate District 10 incumbent Sturtevant falls in upset; Nick Freitas will win write-in campaign after failing to submit paperwork on time; and more from the state election

-Relief segment: Krispy Kreme kid reselling donuts offered 500 free boxes & McDonald's bringing back retro toys in Happy Meals for a week

-State Senator Steve Newman responded to the Democratic flip of Virginia and what to expect in the General Assembly next year. He also shared what the hopes are for Republicans moving forward and in 2021

ICYMI Today in national/international news: Sondland’s updated impeachment testimony on Trump-Ukraine quid pro quo & an update on the Mexican cartel attack that killed 9 Americans

-Local: Democrats set to take over Virginia statehouse. The sheriff elections in Campbell/Bedford/Amherst counties, local delegates remain Republican, changes to board of supervisors and the school boards in Campbell and Bedford counties

-Washington Post political writer Norman Leahy gave his thoughts on Virginia's 2019 General Election: voter turnout going up, the turning point for Republican Siobhan Dunnavant to win District 12 in the State Senate; Why Joe Morrissey is currently the most important man in Virginia politics; Senate District 10 incumbent Sturtevant falls in upset; Nick Freitas will win write-in campaign after failing to submit paperwork on time; and more from the state election

-Relief segment: Krispy Kreme kid reselling donuts offered 500 free boxes & McDonald's bringing back retro toys in Happy Meals for a week

-State Senator Steve Newman responded to the Democratic flip of Virginia and what to expect in the General Assembly next year. He also shared what the hopes are for Republicans moving forward and in 2021

ICYMI Today in national/international news: Sondland’s updated impeachment testimony on Trump-Ukraine quid pro quo & an update on the Mexican cartel attack that killed 9 Americans

-Local: Democrats set to take over Virginia statehouse. The sheriff elections in Campbell/Bedford/Amherst counties, local delegates remain Republican, changes to board of supervisors and the school boards in Campbell and Bedford counties

-Washington Post political writer Norman Leahy gave his thoughts on Virginia's 2019 General Election: voter turnout going up, the turning point for Republican Siobhan Dunnavant to win District 12 in the State Senate; Why Joe Morrissey is currently the most important man in Virginia politics; Senate District 10 incumbent Sturtevant falls in upset; Nick Freitas will win write-in campaign after failing to submit paperwork on time; and more from the state election

-Relief segment: Krispy Kreme kid reselling donuts offered 500 free boxes & McDonald's bringing back retro toys in Happy Meals for a week

-State Senator Steve Newman responded to the Democratic flip of Virginia and what to expect in the General Assembly next year. He also shared what the hopes are for Republicans moving forward and in 2021

Movie critic Mike Mayo talked about Netflix's "The Irishman" in theaters and whether or not this is a better big screen movie or a watch-at-home movie amid controversy from theater owners about a short cinematic run; He also talks about movies coming out on DVD and pay-per-view "Fast & Furious Presents: Hobbs & Shaw", "The Art of Racing in the Rain", and "Scary Stories to Tell in the Dark"

ICYMI Today in national/international headlines: 10 members of a Mormon family are killed in a suspected cartel shooting in Mexico, Trump decision to pull out of the Paris climate deal, and a black cat runs out onto MetLife Stadium Field interrupting Monday Night Football

-Locally: Today is the general election, will Virginia become a blue state?

-Dr. Jeff Widmeyer with Widmeyer Vein Center brought Ronnie onto the program for this week's "Health Check" to talk about his vein healing success story. Ronnie talks about the worrying vein problem he had that led him to see Dr. Widmeyer. Dr. Widmeyer talks about how the minimally-invasive procedure is different from the original vein stripping procedure

-Dr. Jeff Widmeyer stayed for another segment and discussed Sean Spicer on Dancing with the Stars and the Spartan Races he has participated in

-Movie critic Mike Mayo talked about Netflix's "The Irishman" in theaters and whether or not this is a better big screen movie or a watch-at-home movie amid controversy from theater owners about a short cinematic run; He also talks about movies coming out on DVD and pay-per-view "Fast & Furious Presents: Hobbs & Shaw", "The Art of Racing in the Rain", and "Scary Stories to Tell in the Dark"

-Millennial Moment: the "OK Boomer" clothing line and comparing GenZ hatred of Baby Boomers to that of Millennials. Also, fact-checking some "statistics" of GenZ

-Ravens' Matthew Judon loves him some Taco Bell

ICYMI Today in national/international headlines: 10 members of a Mormon family are killed in a suspected cartel shooting in Mexico, Trump decision to pull out of the Paris climate deal, and a black cat runs out onto MetLife Stadium Field interrupting Monday Night Football

-Locally: Today is the general election, will Virginia become a blue state?

-Dr. Jeff Widmeyer with Widmeyer Vein Center brought Ronnie onto the program for this week's "Health Check" to talk about his vein healing success story. Ronnie talks about the worrying vein problem he had that led him to see Dr. Widmeyer. Dr. Widmeyer talks about how the minimally-invasive procedure is different from the original vein stripping procedure

-Dr. Jeff Widmeyer stayed for another segment and discussed Sean Spicer on Dancing with the Stars and the Spartan Races he has participated in

-Movie critic Mike Mayo talked about Netflix's "The Irishman" in theaters and whether or not this is a better big screen movie or a watch-at-home movie amid controversy from theater owners about a short cinematic run; He also talks about movies coming out on DVD and pay-per-view "Fast & Furious Presents: Hobbs & Shaw", "The Art of Racing in the Rain", and "Scary Stories to Tell in the Dark"

-Millennial Moment: the "OK Boomer" clothing line and comparing GenZ hatred of Baby Boomers to that of Millennials. Also, fact-checking some "statistics" of GenZ

-Ravens' Matthew Judon loves him some Taco Bell

ICYMI Today in national/international headlines: 10 members of a Mormon family are killed in a suspected cartel shooting in Mexico, Trump decision to pull out of the Paris climate deal, and a black cat runs out onto MetLife Stadium Field interrupting Monday Night Football

-Locally: Today is the general election, will Virginia become a blue state?

-Dr. Jeff Widmeyer with Widmeyer Vein Center brought Ronnie onto the program for this week's "Health Check" to talk about his vein healing success story. Ronnie talks about the worrying vein problem he had that led him to see Dr. Widmeyer. Dr. Widmeyer talks about how the minimally-invasive procedure is different from the original vein stripping procedure

-Dr. Jeff Widmeyer stayed for another segment and discussed Sean Spicer on Dancing with the Stars and the Spartan Races he has participated in

-Movie critic Mike Mayo talked about Netflix's "The Irishman" in theaters and whether or not this is a better big screen movie or a watch-at-home movie amid controversy from theater owners about a short cinematic run; He also talks about movies coming out on DVD and pay-per-view "Fast & Furious Presents: Hobbs & Shaw", "The Art of Racing in the Rain", and "Scary Stories to Tell in the Dark"

-Millennial Moment: the "OK Boomer" clothing line and comparing GenZ hatred of Baby Boomers to that of Millennials. Also, fact-checking some "statistics" of GenZ

-Ravens' Matthew Judon loves him some Taco Bell

ICYMI Today in national/international headlines: 10 members of a Mormon family are killed in a suspected cartel shooting in Mexico, Trump decision to pull out of the Paris climate deal, and a black cat runs out onto MetLife Stadium Field interrupting Monday Night Football

-Locally: Today is the general election, will Virginia become a blue state?

-Dr. Jeff Widmeyer with Widmeyer Vein Center brought Ronnie onto the program for this week's "Health Check" to talk about his vein healing success story. Ronnie talks about the worrying vein problem he had that led him to see Dr. Widmeyer. Dr. Widmeyer talks about how the minimally-invasive procedure is different from the original vein stripping procedure

-Dr. Jeff Widmeyer stayed for another segment and discussed Sean Spicer on Dancing with the Stars and the Spartan Races he has participated in

-Movie critic Mike Mayo talked about Netflix's "The Irishman" in theaters and whether or not this is a better big screen movie or a watch-at-home movie amid controversy from theater owners about a short cinematic run; He also talks about movies coming out on DVD and pay-per-view "Fast & Furious Presents: Hobbs & Shaw", "The Art of Racing in the Rain", and "Scary Stories to Tell in the Dark"

-Millennial Moment: the "OK Boomer" clothing line and comparing GenZ hatred of Baby Boomers to that of Millennials. Also, fact-checking some "statistics" of GenZ

-Ravens' Matthew Judon loves him some Taco Bell

Dr. Jeff Widmeyer with Widmeyer Vein Center brought Ronnie onto the program for this week's "Health Check" to talk about his vein healing success story. Ronnie talks about the worrying vein problem he had that led him to see Dr. Widmeyer. Dr. Widmeyer talks about how the minimally-invasive procedure is different from the original vein stripping procedure

Washington Post Blogger Norman Leahy on Virginia Politics: Lt. Gov. Justin Fairfax's defamation suit against sexual assault accusers, the biggest Senate races in Virginia, Tim Hugo the last-standing Republican in Northern Virginia, and how write-ins and absentee ballots may affect the election outcomes