ICYMI: Pattie spoke with Stacy Garrett with Lynchburg's Miller Home for Girls about their benefit golf tournament coming up in October; Diane Boardman with the Greater Virginia MDA joined the program to discuss their efforts to find a cure for neuromuscular diseases; Debbie Hoffbeck with Lynchburg Parks & Rec discussed upcoming events you can get involved in

Delegate Kathy Byron is the chair of legislature's Health Insurance Reform Commission and she joins the program to discuss the rising medical bill surprises in Virginia

The Lynchburg Hillcats are hosting their annual "Outdoors Night" benefiting Hunters for the Hungry on August 2nd. Gary Arrington, official for Hunters for the Hungry, joins the program to discuss the event for "Summer, Lynchburg Style!"

Scot McCarthy with StyleWise Partners joins the program to talk about "vital skills for vital conversations"; tips for better communication in the workplace

Rich comes back from vacation, Ed doesn't run his 5K, they Cover the Commonwealth with special guest Amanda Mangum for the Commonwealth Games, and talk the British Open.

Rich comes back from vacation, Ed doesn't run his 5K, they Cover the Commonwealth with special guest Amanda Mangum for the Commonwealth Games, and talk the British Open.

Rich comes back from vacation, Ed doesn't run his 5K, they Cover the Commonwealth with special guest Amanda Mangum for the Commonwealth Games, and talk the British Open.

The Commonwealth Games Baseball Classic host their Championship game for baseball, where the North battles against the West. Also, Ed interviews Commonwealth Games Baseball Coordinator, Wally Beagle.

Community Conservationist for the Upper James, Rob Campbell, joins the program for "Summer, Lynchburg Style!" to talk all about the James River Association: how you can get on the James right across from beautiful Downtown Lynchburg in a 6- or 9-mile guided or non-guided trip

WDBJ7 News Anchor and Assignment Manager Tim Saunders joins the program for "Week in Review": WDBJ7's coverage of a Bedford County crash that claimed the life of a 16-year-old, Colonial Pipeline stopping Line 25 service to Montvale in September, the arrest of a man in Amherst County connected to an armed break-in, and a new beginning for Tom and Lindsay McKinnon who lost both of their sons in a fire