I know you! I feel you!  

You FEEL your own and other's emotions deeply. While it is the superpower of all superpowers to have this level of psychic intuitiveness, it can also take you to places of great discomfort all because you choose to sometimes take responsibility for emotions and thoughts that have nothing to do with you. On today's episode, I offer insights and practices to help you manage the ups and downs taking on other people's shit.

Resources:

https://drdainheer.com/whodoesthisbelongto/

“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” -Howard Thurman

On today's episode, explore how you can feel more alive in your own life and spread the good energy of that to others!

What makes you happy? This was the question my client was recently asked that she felt like she couldn't answer. How about you? Can you answer that question? And take it a step further, are you truly happy in your life right now? On today's episode, learn how to attract more magic and prime your brain with joyful anticipation without getting caught up in expectations and disappointment.

Now more than ever in this noisy, confused world, people want to feel seen, heard and validated. If you're interested in creating deep, meaningful connections with others, there are a few practices you can use to master holding space for others. On today's episode, learn how you can make people feel fully loved and accepted in your presence.

Have you ever heard the quote, "Life is what happens when you're busy making other plans?" Sometimes unexpected things happen on our path - we have a eureka moment, a loved one dies, we get a scary diagnosis, we definitively realize we're in the wrong job - and we have a choice as to how we respond. On today's episode, learn how to move through difficult times and lessons in the most awake, aware, conscious way possible.

On today's episode, guest Jesse Harless shares his passion to disrupt the addiction and recovery space,  discusses how we're all addicted to something (and what we can do about it) and gives us ideas for new healthy 'addictions' we can use to replace our bad ones.

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Because we're human, we're emotional creatures, and sometimes those emotions get the best of us. On today's episode, learn 3 simple practices to diffuse difficult emotions as they arise so you don't go down a rabbit hole of negativity.

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Letting Go by David Hawkins

When's the last time you or someone you know complained about "corporate America?" It's as if there's a corporate identity that we're all sick and tired of, yet we're mired in the problem, and waiting on the business owners and leaders to come up with the solution. As a result, organizations define their values, determine their why and spend billions on leadership development, combatting the problem with the same thinking that led us here. There is a better way based on Quantum Mechanics, and on today's show, I (attempt to) go Quantum again to talk about how each of us can contribute to re-shaping the corporate America we've love to hate.

"Confusion is our salvation. For the confused, there is still hope. Hang on to your confusion. In the end it is your best friend, your best defense against the dealthliness of others' answers, against being raped by their ideas. If you are confused, you are still free." Dr. David R Hawkins, Letting Go

You long for clarity, certainty, a path forward that gives you relief from your confusion. Yet as soon as you get there, there's something else to confuse you, propel your growth, open you to new possibilities. Instead of resisting confusion and demanding clarity, what if your best path forward is to practice acceptance of whatever is right now? On today's episode, we explore some of those practices and help you find peace on your journey to clarity.

What do you want to break free from? What thought, story, situation, relationship is holding you back? I know that you can feel it, yet the fear of loss is greater than the potential gain on the other side. On today's episode, I invite you to reflect on the gift of freedom and how freeing yourself from your past story will propel you into the bright future that you're seeking and that's seeking you.