In this podcast episode, Jesalyn  shares her journey of stepping away from social media to reclaim freedom and lightness in her life. She discusses the overwhelming influence social media had on her daily routine and mental health, prompting her decision to disconnect. Jesalyn reflects on personal experiences that led to this choice, including receiving hate messages and being misunderstood. She highlights the importance of real-life connections and the shifts in her business strategy, focusing on improving her website rather than relying on social media. Jesalyn advocates for mindful consumption of digital content and emphasizes the value of personal interactions over passive online engagements.