<p>In today's podcast, Coach Ruairi talks about horse flies and other annoying pests that runners encounter during trail runs.</p>

In today's podcast, Coach Ruairi talks about horse flies and other annoying pests that runners encounter during trail runs.

The Most Annoying Trail Pest Ever

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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The Most Annoying Trail Pest Ever

The Most Annoying Trail Pest Ever

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