In this episode we are going to talk about this most difficult emotion and what its antidote is.

Without dragging you any further along, in my experience, the emotion that adults struggle with the most isn’t sadness. It’s not grief or rage or anger or regret. The most difficult emotional state for adult humans to allow is joy. We all want it. It’s actually our birthright and we can’t live without it. So why do we defend so hard against it?

Get full access to Rise to Reign at amymaethompson.substack.com/subscribe