Health by Valerie

The most efficient biohacks? A conversation with UK's leading biohacker Tim Gray


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Welcome back to the Health By Valerie podcast. Today I have biohacking expert Tim Gray busting myths about biohacking and what we can do to finally heal our digestion, hormones, and optimize our health. 

TOPICS WE DISCUSS:
 
How getting sick led him down the path of discovering true health
His favorite and most efficient biohacks
Healing bloating and digestion
Biohacking for women
Best Nootropics for your brain
Protecting our immune system
 
To connect with Tim, click here
To connect with me, Valerie, click here!
...more
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Health by ValerieBy Valerie Ribon