Fasting is a very individual experience. And very contingent on circumstances. Dry fasting is even more so. In this podcast there is one count of such experience. Jotted down in real time during the fast to better capture all the details – physical sensations, thoughts, mindset … Get full access to Paleo’s Substack at <a href="https://paleokarma.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">paleokarma.substack.com/subscribe</a>

Fasting is a very individual experience. And very contingent on circumstances. Dry fasting is even more so. In this podcast there is one count of such experience. Jotted down in real time during the fast to better capture all the details – physical sensations, thoughts, mindset … Get full access to Paleo’s Substack at paleokarma.substack.com/subscribe

Fasting is a very individual experience. And very contingent on circumstances. Dry fasting is even more so. In this podcast there is one count of such experience. Jotted down in real time during the fast to better capture all the details – physical sensations, thoughts, mindset … Get full access to Paleo’s Substack at <a href="https://paleokarma.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">paleokarma.substack.com/subscribe</a>

The most honest 7-day DRY fasting diary, recorded in real time

Paleo Karma is about habits, which lead to improved physical and mental wellbeing. A return to more natural ways of living, like embracing cold exposure, eating clean food, and engaging in primal movement, is necessary for optimal health. <a href="https://paleokarma.substack.com?utm_medium=podcast">paleokarma.substack.com</a>

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Paleo Karma is about habits, which lead to improved physical and mental wellbeing. A return to more natural ways of living, like embracing cold exposure, eating clean food, and engaging in primal movement, is necessary for optimal health. paleokarma.substack.com

Paleo Karma is about habits, which lead to improved physical and mental wellbeing. A return to more natural ways of living, like embracing cold exposure, eating clean food, and engaging in primal movement, is necessary for optimal health. <a href="https://paleokarma.substack.com?utm_medium=podcast" rel="noopener noreferrer">paleokarma.substack.com</a>

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The most honest 7-day DRY fasting diary, recorded in real time

The most honest 7-day DRY fasting diary, recorded in real time