Shell Fischer's Podcast

The Most Important Meditation Practice: Patience


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The Buddha was once asked "what is the most important thing for us to practice?" And his answer was simple: patience (or khanti, in Pali). Happily, this vital quality is something we can learn to apply to absolutely everything we struggle with in our lives - every person, situation, and even ourselves - in order to become much more peaceful, self-controlled, compassionate, and undisturbed by life itself. This talk explores the many different ways that we can do this. It includes a 10-minute meditation at the end.

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Shell Fischer's PodcastBy Shell Fischer

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