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Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community.  In this podcast, Wade and I discuss the most important nutrients and foundational health principles you need to know to become a true biohacker.

📼 Topics Discussed 📼

💎 Former Mr. Universe winner

💎 Founder of Bioptimizers

💎 Scott Abel Bodybuilding coach

💎 You only absorb the food you digest

💎 Fixing your gut is the key to optimal health

💎 Breakfast sets up your brain health for the day

💎 Magnesium is key to avoiding and overcoming burnout

💎 Need different kinds of magnesium

💎 Orthomolecular Psychiatry 

💎 Breaking the GI Barrier

💎 Benefits of Supersaturating the body w. Nutrients

💎 Magnesium Breakthrough

💎 HCL Breakthrough

💎 Masszymes

💎 Blood Sugar Breakthrough

💎 Bioptimizers.com/holisticnootropics for 10% discount on products. 

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