This week's episode of back to basics is all about calorie counting do's and don'ts, food measuring best practices, and the incredible edible egg. This week's recipe is all about the egg and one of my wife's favorites, Avocado egg toast!

This week's episode of back to basics is all about calorie counting do's and don'ts, food measuring best practices, and the incredible edible egg. This week's recipe is all about the egg and one of my wife's favorites, Avocado egg toast!

The Most Important Scale you will ever own and the Incredible Edible Egg

If you're into food, fitness, and living a healthy lifestyle then this is the place for you! Join in weekly as we discuss all things food and fitness from recipes, how to achieve fitness goals, foodie trends, maximizing performance, meal prep, tasty cheats, and everything else in between. Listen in, have some laughs, stay hungry, and remember to never skip egg day!

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The Most Important Scale you will ever own and the Incredible Edible Egg

The Most Important Scale you will ever own and the Incredible Edible Egg