In this Hangout, I share what exactly “mindset” is, and why it’s incredibly important to our success. 

Timestamps:

2:30 - If you don't master your mindset, nothing matters.
3:30 - What exactly is "mindset."
4:13 - The ability to see that we have a certain mindset.
5:18 - The wrong mindset about weight loss.
6:05 - The right mindset for successful weight loss.
7:02 - Why mindset isn't just about thinking positively.
8:01 - Where does our mindset come from?
8:55 - Do you really wish you were doing more? 10:00 - What is awareness?
10:35 − 3 Things that happen mentally while looking at the world.
11:55 - How we feel is most important.
12:48 - My boss hates me!
13:52 - Some of us are set to self sabotage.
15:43 - The frame of our awareness.
19:40 - How are you set up to be looking at your own life?
20:15 - Change your belief.