In this week's episode of The Face Yoga Expert Podcast, it's a reflective solo episode. I am chatting to you about the 7 most important things I have learnt in 2023. I tell you some personal stories, some self care tips and my hopes for 2024.   Take the Quiz: What type of Face Yoga are you? FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration Face Yoga and Gua Sha Teacher Training Courses My New Book, The Face Yoga Journal My Website My Blog My Book Danielle Collins Face Yoga My Audio Book Face Yoga Sessions   My Shop Follow me on social:  Instagram: @faceyogaexpert  Facebook: The Face Yoga Expert  Twitter: @faceyogaexpert  YouTube: The Face Yoga Expert  Linkedin: Danielle Collins  Pinterest: faceyogaexpert TikTok: faceyogaexpert  

216. The 7 Most Important Things I Have Learnt in 2023

Welcome to The Face Yoga Expert Podcast hosted by World leading Face Yoga Expert and bestselling author, Danielle Collins. This is an inspiring, informative and uplifting weekly show where you can listen in on real conversations with celebrities and renowned experts who share their journeys, self care tips and health hacks. You will also enjoy Danielle's solo episodes on how to naturally look and feel younger and healthier as she shares practical and effective techniques and as well as plenty of stories from the heart.

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This week I am talking all about astrology, especially our sun/star sign. A couple of years ago, I had Astrologer, Debra Silverman, on the podcast and she gave a really great guide to the ways we can understand more about our astrology. So in this episode I am summarising all of her key points. You can also read all the information shared on this podcast in this blog https://www.faceyogaexpert.com/blog/astrology-star-signs
 

236. What's Your Star Sign And What Does It Mean? An Easy Guide To Astrology

In this week's solo episode I tell you all about my December and February digital detox where I didn't consume or scroll any social media. There were lots of positives of this and a few negatives and in this episode I tell you all about it!

235. I Took 9 Weeks Off Consuming Social Media, Here's What Happened

In this week's solo episode I am talking about acne. I share my ten top tips for smooth clear skin which can help to prevent or reduce acne but they are also really helpful for any skin type as it's really about the holistic approach to the face.
 
For the Omnia Sleep and Glow pillow and copper pillow case mentioned in the episode use code faceyog10 at checkout for 10% off 
 https://www.sleepandglow.com/?a_aid=5e6bd29b768fd 

234. Acne Prone Skin? I Share My Top Clear Skin Tips!

This week my guest is Jamie Ortiz, an esthetician and founder of the sunscreen brand, Espieve. In this episode Jamie chats to me about:
• Why she became interested in beauty and skin • Her journey with her son's eczema  • Why she created her brand • Why we need SPF on our skin • How often to apply sunscreen • Her favourite beauty and skin treatments • Wellness and inner peace hacks
You can find out more at https://www.espieve.com and on Instagram @espieve_spf

233. 90% Of Skin Ageing Is Caused By This One Thing And Here's What To Do About It

In this weeks solo episode I share 6 ways that you can have a smooth upper face naturally. I share some Face Yoga tips as well as some easy wellness hacks.
 
For my new 21 Day course 
https://www.faceyogaexpert.com/21_Day_Face_Yoga

216. The 7 Most Important Things I Have Learnt in 2023

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