This week I’m talking about one of my favorite topics - embracing selfishness! You may already cringe at the thought of embracing selfishness, but trust me when i say it’s the foundation for a fulfilling life.  I’m sharing some of my own selfish moments, the reasons why we avoid selfishness at all costs, and why being selfish is actually a GIFT. 

Shownotes:

• [00:02:00] - Is self-care really selfish?

• [00:03:00] - Redefining selfishness: Why we’ve been conditioned to see it as bad.

• [00:08:00] - How people-pleasing can sabotage your happiness and lead to resentment.

• [00:11:00] - A real-life people-pleasing fail.

• [00:13:00] - The three pillars of fulfillment: Selfishness, self-care, and self-love.

• [00:18:00] - How guilt is your sign you’re on the right track.

• [00:21:00] - Recognizing selfishness in ourselves and others.

• [00:23:00] - When selfishness became my superpower.

• [00:27:00] - How saying “no” saved my confidence and strengthened my boundaries.

 

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Topics you can expect me to b*tch about on this podcast: 

• Overcoming negative self-talk

• Embracing self-worth

• Embodying self-confidence 

• The importance of self-love 

• The freedom of authenticity

• Self-help tips & tricks (I've personally used!)

• Interviews with personal-development & spiritual leaders

• ... plus so much more! 

BTW: If you want me to b*tch about a certain topic in future episodes - send me a DM @thebitchinmybrain & let's collab!