The Mother Space Podcast

The Mother Space Podcast

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The Mother Space Podcast episodes

  • Breastfeeding, what I wish I knew!

    As women, I believe we are fed a story that breastfeeding will come naturally to us.

    But what happens when it doesn't?

    In this episode I share my breastfeeding struggles in those early days and talk a bit about how I overcame them, sharing what I wish I knew before becoming a Mum.

    I also chat to Hayley Wilson, who talks about what happens when breastfeeding doesn't go to plan and the pressure we put on ourselves to get everything right as new mothers.

    https://www.breastfeeding.asn.au/https://www.motherspace.net.au/

    25 min
  • Goodbye sleep!

    Were you an 8 hour a night kinda gal before having your baby? Me too! I found sleep deprivation one of the hardest hurdles to overcome after the birth of my daughter. In this episode we chat about sleep deprivation and ways to 'rest' even when you can't get a solid 8 hours per night, because let's face it, as new Mumma's, we're all tired AF.

    In today's 'Words of Wisdom' segment, I chat to Priscilla, who discusses the sleep challenges she faced with her son, Darlo, and how she was able to reach out and seek support. We also discuss ways that Priscilla was able to re-energise her mind and body, despite being in a constant state of fatigue.

    24 min
  • Happy Birth Day, Mumma!

    Did you give birth to your baby and notice a huge shift within? If you are anything like me you may have prepared so much for the birth of your baby that you didn't quite consider the immense transformation that would take place within you AFTER your baby was born. Join me in this episode where I chat about becoming a mother, the challenges I faced in those early days and the concept of 'Matrescence'.

    In today's 'Words of Wisdom' segment, I chat with Georgia Wright from The Nurture Co to discuss her empowering motherhood journey.

    27 min

About The Mother Space Podcast

From the publisher's feed

Welcome to motherhood, and all of the highs and lows that come with it! Whether you are thinking about becoming pregnant, currently pregnant or in that fragile first year of motherhood, you are…