Trigger Sisters: The Podcast

The Mother Wound: What It Is & How to Heal It


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Hearing the term mother wound can stir a lot of different reactions within us---ranging from denial this wound exists, guilt for feeling like you may have a mother wound and just straight avoidance. 

We get it. 

The beauty of this work is finding the balance between allowing ourselves to feel compassion and appreciation for what we did receive from our mothers while allowing room for our needs that were unmet to also exist. 

This episode isn't about shaming our mothers---it's about tuning in to how an unresolved mother wound could be impacting your adult life and the way in which you move through the world. 

In this episode, hosts Dani and Casey dive into what the mother wound is, how it manifests and how to begin to heal this wound to live a more empowered, authentic life. 

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Trigger Sisters: The PodcastBy Casey Pagliarulo and Dani Hickman