This is gonna be like a charcuterie board of a podcast update. But this is my safe space, right?

I'm talking about a client I've worked with for years, someone who's done HBA and is in therapy, and the wild shift I've witnessed in her over our weekly calls. I get into the difference between being numb and actually feeling everything while still staying neutral, and why the progress that can't be captured in a before-and-after picture might be the progress that matters most.

Then I pivot to something I don't think I've ever talked about on this podcast before. A KPI that nobody in the business world seems to measure, but that I think every working mom and business owning mom needs.

In this one:

• The difference between shutting emotions down and actually feeling them while staying grounded
• The thing that can act like a fire extinguisher for the emotional seasons of business
• The KPI nobody in business talks about but should
• A reframe for the moments you feel like you're failing as a mom

If you've had an incredible month in your career and still felt like you failed as a mom, this one's for you.