In this episode, I get to sit down with my sister! I absolutely love her take on raising teens and how she raises independent, resilient kids in today's technology-driven world. We talk about the importance of building a strong community and how faith shapes her approach to parenting. As a dedicated volunteer and active presence in her children's schools and sports, she offers practical wisdom and encouragement for parents striving to raise confident, connected teens.

How to connect with me 

• Instagram @motherhoodlibrary

• Tiktok @themotherhoodlibrary

• Email [email protected]

• Youtube Kaylynn Mourning 

• Newsletter *coming soon*

Have a Story to Share?

I'd love to hear it! Whether it's a funny parenting fail, an awkward date, a birth story, a period horror story, or just something you've learned as a woman, send it my way! Your story could help a woman who is feeling alone.

[email protected]

Don't forget

If you enjoyed today's conversation, please:

• Follow the podcast

• Leave a rating and review 

• Share this episode with a friend 

• Tag me on social media if you're listening

How to connect with me 

• Instagram @motherhoodlibrary

• Tiktok @themotherhoodlibrary

• Email [email protected]

• Youtube Kaylynn Mourning 

• Newsletter *coming soon*

Have a Story to Share?

I'd love to hear it! Whether it's a funny parenting fail, an awkward date, a birth story, a period horror story, or just something you've learned as a woman, send it my way! Your story could help a woman who is feeling alone.

[email protected]

Don't forget

If you enjoyed today's conversation, please:

• Follow the podcast

• Leave a rating and review 

• Share this episode with a friend 

• Tag me on social media if you're listening

I loved getting to sit down with Kate to talk about the joys of midlife. I feel like we spend our early adult life serving others. Friends and social media in our early years then our family and kids. In today's conversation we talked about how and why it's so important to show up for ourselves and what that could look like. 

Whether you're entering midlife or still have a few years this is a conversation you wont want to miss. There is something for everyone!

How to connect to guest

https://www.instagram.com/kate.dornan?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==

https://kate-dornan.mykajabi.com/1exhale?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAafopeD_SmkSkESroN2pLmID4h4khjunynNfdHfo8Jv_pRpYyqWtNOpvKR9oIg_aem_4SIYQeuKzwWMXwZKDXGCGQ&utm_id=97760_v0_s00_e0_tv3

How to connect with me 

• Instagram @motherhoodlibrary

• Tiktok @themotherhoodlibrary

• Email [email protected]

• Newsletter *coming soon*

Have a Story to Share?

I'd love to hear it! Whether it's a funny parenting fail, an awkward date, a birth story, a period horror story, or just something you've learned as a woman, send it my way! Your story could help a woman who is feeling alone.

[email protected]

Don't forget

If you enjoyed today's conversation, please:

• Follow the podcast

• Leave a rating and review 

• Share this episode with a friend 

• Tag me on social media if you're listening

Here is an unedited episode where I share two birth stories that were anonymously shared with me. I really hope that you can resonate with something that you hear here today and maybe validate some feelings about your birth experience and yeah share with me what you got out of it I would love to hear your perspective on the stories. You can comment on Spotify or follow me over on Instagram to hear more stories like this.

Here is a link for the form if you would like to share your story anonymously with me! 

https://linktr.ee/motherhoodlibrary

In this episode, I sit down with a UK based sleep and hypnobirthing coach to talk about the journey of what led her into this work and why supporting women/ families through pregnancy, birth, and those early days of parenthood  and why those early days of motherhood became so important to her she left her career to pursue this work. 

Resources mentioned 

Ina Mays Guide to Childbirth- https://amzn.to/4gLvypP

Hyponobirthing- https://amzn.to/4csZvcR

How to connect to guest

Instagram- https://www.instagram.com/empoweredparent_sleepandbirth?utm_source=ig_web_button_share_sheet&igsi=ZDNlZDc0MzIxNw==

Book a Call- https://www.theempoweredparent.co.uk/book-your-session-1?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadH3QOqKaxxgy3NMxf3-Pnd_1BsKj9DpGSRHNbSh7_ZINnPJwcDVNaQhk2qng_aem_rcvnohKMSJfUH47RoMODKw

Facebook- https://www.facebook.com/Theempoweredparent2021/?ref=NONE_xav_ig_profile_page_web#

How to connect with me 

• Instagram @motherhoodlibrary

• Tiktok @themotherhoodlibrary

• Email [email protected]

• Newsletter *coming soon*

Have a Story to Share?

I'd love to hear it! Whether it's a funny parenting fail, an awkward date, a birth story, a period horror story, or just something you've learned as a woman, send it my way! Your story could help a woman who is feeling alone.

[email protected]

Don't forget

If you enjoyed today's conversation, please:

• Follow the podcast

• Leave a rating and review 

• Share this episode with a friend 

• Tag me on social media if you're listening

Here is an unedited episode of just so mom thoughts I have. I hope this is something you enjoy, resonate with, and can help you in some way! I love being a mom and cant wait to learn and grow with you

In this episode we talk about the realities of being a working mom. From navigating the return to work postpartum to finding a rhythm that allows both motherhood and career to coexist. We talk about her experience with postpartum depression, the importance of maintaining a positive outlook through challenging seasons, and the practical things that have helped her find balance. 

How to connect to guest

@Working_mamas_collective

How to connect with me 

• Instagram @motherhoodlibrary

• Tiktok @themotherhoodlibrary

• Email [email protected]

• Youtube Kaylynn Mourning 

• Newsletter *coming soon*

Have a Story to Share?

I'd love to hear it! Whether it's a funny parenting fail, an awkward date, a birth story, a period horror story, or just something you've learned as a woman, send it my way! Your story could help a woman who is feeling alone.

[email protected]

Don't forget

If you enjoyed today's conversation, please:

• Follow the podcast

• Leave a rating and review 

• Share this episode with a friend 

• Tag me on social media if you're listening

Hi!! Thank you so much for being here and listening. This is a little chit chat on the happenings of the podcast and updates to come! I am so excited for the direction of where this podcast adventure is taking me and so very thankful to all the love and support I've received!

Anywho heres the link to everything, come join me for an episode! https://linktr.ee/motherhoodlibrary

In this episode, I sit down with a therapist to talk about her difficult and traumatic transition into motherhood and the journey of working through matrescence. After having another baby and experiencing motherhood from a new perspective, she now uses her story to help other women navigate the challenges of becoming a mother.

Resources mentioned 

Ina May’s Guide to Childbirth- https://amzn.to/45D3VKt

 Spiritual Midwifery- https://amzn.to/4g5YU34

Matrescense- https://amzn.to/4bYG5fO

How to connect to guest

Instagram: @carolinefearnstherapy

https://carolinefearns.co.uk/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAaeHKVmC6NFBd3J1_FQg6LxjHNpLnL7Kdok05ceVDWG369UimvbVX7sioDmoyg_aem_NcIQVURhfvilpNg5_UDphA

How to connect with me 

• Instagram @motherhoodlibrary

• Tiktok @themotherhoodlibrary

• Email [email protected]

• Newsletter *coming soon*

Have a Story to Share?

I'd love to hear it! Whether it's a funny parenting fail, an awkward date, a birth story, a period horror story, or just something you've learned as a woman, send it my way! Your story could help a woman who is feeling alone.

[email protected]

Don't forget

If you enjoyed today's conversation, please:

• Follow the podcast

• Leave a rating and review 

• Share this episode with a friend 

• Tag me on social media if you're listening

In today's episode we dive into the realities of living with high anxiety while navigating the demands of womanhood. We explore what anxiety can look like in everyday life, practical ways to cope during overwhelming moments, and how to extend yourself grace instead of striving for perfection. Whether you're a mom or simply navigating anxiety in your own journey, this conversation offers honest encouragement, relatable experiences, and reminders that hope and healing are possible, one step at a time. 

How to connect to guest

Instagram @_graceoverperfection

How to connect with me 

• Instagram @motherhoodlibrary

• Tiktok @themotherhoodlibrary

• Email [email protected]

• Youtube Kaylynn Mourning 

• Newsletter *coming soon*

Have a Story to Share?

I'd love to hear it! Whether it's a funny parenting fail, an awkward date, a birth story, a period horror story, or just something you've learned as a woman, send it my way! Your story could help a woman who is feeling alone.

[email protected]

Don't forget

If you enjoyed today's conversation, please:

• Follow the podcast

• Leave a rating and review 

• Share this episode with a friend 

• Tag me on social media if you're listening