In today's episode, I share about my past few weeks and what's been helping me as I process some old patterns that have come up....

As a Law of Attraction Coach, despite having many tools to help raise my vibration, I know that I really have to ALLOW my feelings - not reacting and responding, but really feeling into them allowing them to pass through to be released.

I've been observing the reflection of my external reality (especially in my home) vs my internal world, and it's been so fascinating!

I have become ok with sitting in my mess - physically and emotionally, without forcing something different.

In the past, I have tried to force my way out or put extreme pressure upon myself to change.

Right now, our baggage is arising for a reason.  it is needing to be let go of.  To do this we have to acknowledge it and recognize these old patterns and thought processes - many are not even ours!  They were handed to us by others and it's time to release them or send them back.

In this episode, I mention:

Abraham Hicks - found on YouTube and at www.abraham-hicks.com

Dr. Dain Heer - www.accessconsciousness.com

Eckhart Tolle - The Power of Now book

E-Motion - a film found on Gaia.

As always, I share my own journey and reflections.  These can and do often change as I grow and expand!  

Please just take what resonates and leave the rest.

Please subscribe to this podcast on Apple iTunes and generously leave me a review if you have enjoyed listening!

x

The question of being deserving.

"Deserving" is not even a thing in the higher realms!

Here I discuss information given by Theo (a channeled consciousness of 12 Archangels) about how we are expected to DEMAND the things we want!

Theo said we are too timid in our asking.  We need to demand what we want from the Universe.  Spirit/Source/God is waiting for the asking!

No offense is taken by Source/The Universe!  We can demand what is our birthright.  Theo said you need to say "I deserve this and I want it now!  I am a Devine Master Being and I deserve and demand my desires to be met."

Toddlers demand what they want because they know they are worthy - there is no question of their deservedness!

When we make a demand from the bank with a cheque, we don't judge it, we "demand" it because we know it's ours.

Most are taught we are not worthy and to speak to "God" this way is blasphemous.

Erm.... NO.

Infinite Intelligence tells us to live BOLDLY and make the demands of the Universe.  

Theo also wisely advised to "be judicial in our asking" to make sure you want to receive it.

So important that we pay attention to what it is we want in order to manifest that.

As a Law of Attraction Coach and Spiritual Mentor, I believe it's my job to remind people how powerful we are, keep focused on what we want and make others aware of how to manifest and the true nature of reality.

I hope this information makes you feel so good - it did me!  It totally resonates with my heart and I love being reminded of my Divinity and deservedness.

I want you to feel this too.

Here I'm sharing my journey about putting my work out into the world.  How sad I felt stifling my gifts through fear of others.

Resistance vs Out of alignment.

What is waiting to be birthed by you?

What are the gifts you have to give to the world?

Are we out of alignment or are we stifling it because of fear?

Are you keeping yourself dimmed down?

My joy comes from giving my gifts!  I know this now and I am here to inspire you to do the same.

 

 

Where are you limiting your joy?

Do you believe your level of joy is limited?

Are you buying into the beliefs of others?

If so, how is this belief working out for you?!

As with everything, our beliefs create our reality and so by bringing these beliefs into our conscious awareness, can totally shift the reality we are experiencing.

Today I touch on "toxic positivity" and my triggers around this area!  There is a line between promoting that we need to be happy all the time - and accepting and working through our humanness in order to become happy and raise our vibration and learn the skill of bouncing back quicker!  Because surely this is what everyone wants?  

Perhaps we just don't believe its possible and I am here to remind you that you get to decide!.

As children we are taught that its not ok to be not ok and this is limiting our joy!  Loving and accepting ourselves now, and learning how to use our emotional guidance system is the key to living a more joyful (not perfect!) life.

The beauty is, we do get to choose and it's my work to raise awareness of the ways we can do this.

You CAN live a joyful life and the first step is to CLAIM IT!! 

As always, don't forget to take responsibility for your energy and what you choose to take on as your own.  Take what resonates from me, and leave the rest!

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I've been sharing a lot into the world lately on my You Tube channel, as well as doing Facebook Lives on my page and the usual Instagram antics so head on over!

Welcome to Episode #10

I feel this information is so important in the message I want to deliver. There are many things we can consciously do each day to raise our vibration and experience more joy and this episode touches on something very powerful.

 Here I explain that we don’t even have to change our “limiting beliefs” in order to get what we want, but what we do have to do instead.

 To manifest and create the life that we want, and everything that goes along with it, we have to bring our thoughts into alignment with what it is we want. If we want a slender body but are always thinking “I am fat”, not gonna happen no matter what diet we are on. If we desire to be wealthy and are always thinking about lack, not gonna happen. I only really touch on it here but I’m giving examples of thoughts that feel better on sensitive subjects like health and the government. 

 I hope at some point a lightbulb moment goes on because this is valuable information, not only to create a more enjoyable, fulfilling abundant life, but to shift the entire planet into one we enjoy living on. 

 Here I am reading some examples from a book by Abraham Hicks called The Amazing Power of Deliberate Intent. 

I feel this information is so important in the message I want to deliver. There are many things we can consciously do each day to raise our vibration and experience more joy and this episode touches on something very powerful.

 Here I explain that we don’t even have to change our “limiting beliefs” in order to get what we want, but what we do have to do instead.

 To manifest and create the life that we want, and everything that goes along with it, we have to bring our thoughts into alignment with what it is we want. If we want a slender body but are always thinking “I am fat” - not gonna happen no matter what diet we are on. If we desire to be wealthy and are always thinking about lack, not gonna happen. I only really touch on it here but I’m giving examples of thoughts that feel better on sensitive subjects like health and the government. 

 I hope at some point a lightbulb moment goes on because this is valuable information, not only to create a more enjoyable, fulfilling abundant life, but to shift the entire planet into one we enjoy living on. 

Here I am reading some examples from a book by Abraham Hicks called The Amazing Power of Deliberate Intent. I also speak a little bit about inspiration and why we should act on it as soon as possible! 

I hope you enjoy and I welcome any feedback and kind comments!

Find me on Instagram, and if what I say resonates, there is more content over on my growing You Tube channel!

Much Love x

Welcome to Episode #9!

Weird, but I have no recollection of these 19 minutes where I chatted into my phone. The time just went in an instant.

However I wanted to share this little gem which I heard recently from my QHHT Practitioner and I am glad my kiddies allowed me this little bit of time to sneak away and record.

What I share is a truly a gift for you to use in your self care and self love routine, as often as you can. Please don’t underestimate the power of these simple things!  Your body indeed has its own consciousness and is a whole Universe in itself!  You can really make such a difference to its world (and of course yours) by communicating with it more.

I also touch on Dr Masaru Emoto - The Hidden Messages in Water and the power of intention. If you’re alert, you may hear my message is slowly evolving! I love the Law of Attraction - this Universal Law is magnificent, but there is so much more!!

I am here to share my message, show up messy and inspire you to know yourSelf more than you ever thought possible. I hope you like this episode, and as always, take what resonates with you and leave the rest! Thank you for listening

Weird, but I have no recollection of these 19 minutes where I waffled into my phone. The time just went in an instant and I haven’t listened to it back! However I wanted to share this little gem which I heard recently from my QHHT Practitioner and I am glad my kiddies allowed me this little bit of time to sneak away and record. What I share is a gift for you to use in your self care and self love routine, as often as you can. Please don’t underestimate the power of these simple things! I also touch on Dr Masaru Emoto - The Hidden Messages in Water and the power of intention. If you’re alert, you may hear my message is evolving! I love the Law of Attraction - this Universal Law is magnificent, but there is so much more!! I am here to share my message, show up messy and inspire you to know yourSelf more than you ever thought possible. I hope you like this episode, and as always, take what resonates with you and leave the rest! Thank you for listening

In this episode I go off on little tangents (you should be used to me by now!) but in the main wanted to talk about how we talk to our children about the Law of Attraction, creating our own reality and taking responsibility. The concept of finding fault when we experience something unwanted in our life leaves us powerless, yet many choose to blame everything outside of us for the parts of our life that we don’t like, and take responsibility for only the good stuff! Blaming is disempowering. End of. i do s

You may also want to watch this week’s episode as a video on my You Tube channel - and as you will hear, there’s a mini cameo this week - who I had to edit out a little bit....... (The sound isn’t that brilliant so apologies, but I hope you hear ok despite the noisy toddler!) Earlier this week I wrote a blog about how I’m choosing to spending my time recently and how it’s expanding areas of my life in so many ways. In this weeks episode I give you 5 ways that you can literally create more time and

I found some child-free time to record this episode in the bath! Here I felt inspired to talk about the power of Hypnobirthing and how it can help mums achieve a calm and relaxed birth, and how we can use the same principles to achieve a calm and relaxed life! For anyone who has used Hypnobirthing techniques - reconditioning the mind for the birth you want and not letting in any other thoughts - you know how successful it is in helping women feel calm and relaxed during their birth with many mothers experie