E For Effort

The Mothman... That’s Why We Meditate


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Hey! It’s been awhile, how ya been? We’re back and better than.. well, last week. In this episode Kristen teaches you geography and The Mothman simultaneously. Then, Alex explains the real life benefits of meditation ie nature’s Zoloft. West Virginia, we’re sorry in advance. Episode 17 now streaming! 

This episode is dedicated in loving memory of Sally Hanson Bracewell. Holding you close in thought and prayer. ❤️

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E For EffortBy Kristen & Alex

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