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The Motion Lab Podcast
By Colorado Springs Orthopaedic GroupScience
The Motion Lab Podcast episodes
- Pedal Smart - Orthopedic Tips for Cycling
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In this episode of The Motion Lab, Chuck and Darin dive into what injury prevention techniques could be used to prepare for the cycling season, practical tips for better bike fitment, and how it affects your body.
Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
18 min - Peak Performance/ Injury Prevention Tips for the Slopes
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In our premiere episode of The Motion Lab, Chuck and Darin discuss how to prepare yourself for a day of skiing/snowboarding. Emphasizing proper preparation, and tips to better avoid injuries.
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Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
29 min
About The Motion Lab Podcast
From the publisher's feed
The Motion Lab, brought to you by the team at Colorado Springs Orthopaedic Group, is your go-to source for all things orthopedics! Whether you're managing joint pain, recovering from an injury, or…
just looking to stay active and mobile, we bring you expert insights, patient stories, and the latest advancements in bone and joint health.
From weekend warriors to aging adults, our goal is to keep you moving, pain-free, and informed. Tune in and take the first step toward better musculoskeletal health!
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More on Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0